Episode 49: F the Shoulds and Do the Wants with Tricia Huffman
Do you ever feel overwhelmed or even oppressed by all the “shoulds” in your life? You should order the salad, you should work out today, you should work late on that project, you should clean the house, you should, you should, you should. Well, according to today’s guest—rock-and-roll roadie turned “joyologist” Tricia Huffman—all those “shoulds” […]
Episode 48: Going Beyond Food & Diet for True Inner Well-Being with Kimberly Snyder
When most of us think about wellness, we automatically go to the physical. Things like diet and exercise. Are you getting enough riboflavin? Are you getting enough omega-3 fatty acids? And sure, that stuff is important. But many people focus on minutiae to the point that they neglect the most important intangible cornerstones of health—emotional […]
Episode 47: The Big Myth About Life Coaching
In this episode, Nancy talks about one of the most common and hard-to-spot myths about the relationship between a life coach and their client. Many people assume the job of a life coach is to give advice. To provide answers. But there’s a big problem with this approach: it just doesn’t work. See, one of […]
Episode 46: From Heroin Overdose to World-Traveling Digital Nomad with Francis Nayan
In this episode, I interview freelance email copywriter Francis Nayan about his incredible life story of having gone from heroin addict to traveling the world and living the life of his dreams. From age seven, Francis has always known that he wanted to travel and see the world. But when he fell into a heroin […]
Episode 45: Live Coaching: Getting to the Root of Your People-Pleasing Tendencies
Do you find yourself taking responsibility for other people’s unhappiness? Do you often feel like it’s your job to fix things whenever someone else is dissatisfied or uncomfortable? Do you find it difficult to assert your own desires or to enforce your boundaries? In this episode of The Nancy Levin Show, I talk with Jen, […]
Episode 44: Building a Beautiful Relationship with “The Intimacy Doctor,” Alexandra Stockwell
Intimate relationships are such a vital part of many people’s lives, and yet so many of us occasionally struggle to maintain an honest, trusting relationship with our partner. I know I did. I was married many years ago, and as a people-pleaser, I suppressed my personal wants and needs in order to fulfil my husband’s. […]
Episode 43: The Difference Between Therapy and Life Coaching
What’s the difference between coaching and therapy? If I’m a therapist, should I also become a life coach? What would the benefit be to my clients and to me? In today’s episode I discuss the answers to these questions and much more as we explore the key differences between coaching and therapy. Additionally, I’m discussing […]
Episode 42: A Spiritual Guide to Avoiding and Overcoming Burnout with Anne Bérubé
When you’re an empath and people pleaser, burnout can be hard to detect and overcome. Even if you’re on a purposeful path, you may be shocked to discover that purpose does not equal limitless energy. My friend Anne Bérubé joins me to discuss her new book The Burnout Antidote: A Spiritual Guide to Empowerment for […]
Episode 41: The Science of Getting Unstuck in Your Life with Britt Frank
Do you ever just feel stuck? I know I do. And I know so many of you can relate to the vicious cycle of feeling guilty and blamed when you feel lazy, lost, or unmotivated. If you find yourself nodding along and knowing exactly what that cycle feels like, you’ll love today’s guest! Britt Frank […]
Episode 40: How an ADHD Diagnosis in Adulthood Gave Kate Moryoussef Profound Freedom
Even with 2 brothers diagnosed with ADHD during childhood, Kate Moryoussef’s own symptoms were overlooked. As a young girl, Kate felt overwhelmed by schoolwork, struggled to focus and turn assignments in on time, and was often caught daydreaming. The missed diagnosis negatively affected Kate’s self-esteem, as she did not realize why everything was so much […]