Today’s guest is Lisa Tahir, psychoanalyst, founder of Psychoastrology, and author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy and Self-Forgiveness. Most of us know our basic astrological sign and what it says about our personality, but far fewer people realize the…

Do you ever feel overwhelmed or even oppressed by all the “shoulds” in your life? You should order the salad, you should work out today, you should work late on that project, you should clean the house, you should, you should, you should. Well, according…

When most of us think about wellness, we automatically go to the physical. Things like diet and exercise. Are you getting enough riboflavin? Are you getting enough omega-3 fatty acids? And sure, that stuff is important. But many people end up focusing on minutiae to…

In this episode, Nancy talks about one of the most common and hard-to-spot myths about the relationship between a life coach and their client. Many people assume the job of a life coach is to give advice. To provide answers. But there’s a big problem…

In this episode, I interview freelance email copywriter Francis Nayan about his incredible life story of having gone from heroin addict to traveling the world and living the life of his dreams. From the age of seven, Francis always knew he wanted to travel and…

Do you find yourself taking responsibility for other people’s unhappiness? Do you often feel like it’s your job to fix things whenever someone else is dissatisfied or uncomfortable? Do you find it difficult to assert your own desires or to enforce your own boundaries? In…