Do you ever struggle to believe you’re worthy of what you want — not someday, but just as you are, right here, right now? If so, I know you’ll get a lot out of this episode of Your Permission Prescription. In it I coach Linda,…

It’s time to bust the biggest myth around boundaries: that someone else can cross a boundary we’ve set. The truth is that only we can cross our own boundaries. In episode 7 of Your Permission Prescription, I share what boundaries are and are not, and…

It’s a true joy to welcome Kelly McDaniel, author of Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance, to Your Permission Prescription this week! I’ll be honest with you: I can’t get enough of Kelly’s book and I’m…

Have you ever found yourself holding back, discouraged from going for something you really want because the potential of making a mistake or not executing perfectly is keeping you rooted in place? We’ve all been there and today you’ll learn how to overcome it. In…

In Episode 4 of Your Permission Prescription, I’m talking to you about why it’s important to put yourself first, and how to know whether you’re on the right track toward what you desire most in life. The question I ask you to contemplate is this:…

I’m joined in Episode 3 of Your Permission Prescription with my mentor, angel, cheerleader, and dear friend Reid Tracy. Reid also happens to be the CEO at Hay House! As the event director at Hay House for 12 years and since Hay House is my…