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Embrace Your Shadow To Find Your Light

A Shadow Work Journal
with Prompts, Exercises & Meditations.

Embark on a transformative inner-work journey into the unexplored depths of your psyche with this shadow work journal. Writing prompts, exercises, and QR-linked meditations illuminate the disowned and repressed parts of yourself, inviting you to embrace all of who you are, from the darkest shadows to the brightest light.

artofchange 01

The Art of Change: A Guided Journal

What if I told you that you are only 8 weeks away from making a massive and meaningful shift in your life? On each page of this journal, I will guide you through the eight dimensions of reinvention so that you can actualize the most fulfilling, exciting, and authentic vision you hold for yourself.

SettingBoundaries 1

Setting Boundaries Will Set You Free

Gain the confidence to set clear and healthy boundaries! In my newest book I share illuminating exercises and practical tools to help even the most conflict-averse and people-pleasing among us learn new habits and embrace boundary badassery.

Permission

Permission to Put Yourself First

No matter your relationship status, Permission to Put Yourself First will help you become more satisfied with your love life than ever before. I guide you through a 10-step process to dissolve your emotional and psychological roadblocks to self-love so you can have the relationship you desire.

Worthy 1

Worthy: Boost Your Self-Worth to Grow Your Net Worth

The real key to creating financial freedom isn’t changing what we do, it’s changing our limiting beliefs about how we feel. The step-by-step plan I teach in Worthy helps you get real about everyday money issues, see yourself as worthy of abundance, and take back your financial power.

JumpBook 1

Jump … And Your Life Will Appear

Are you ready to make changes in your life — but feel something is holding you back? This book gives you the courage and faith you need to jump across the threshold from where you are to where you want to be. Whether you want to switch careers, move to a new country, or anything else, this book offers a clear, practical path from start to finish.

Writing

Writing for My Life … Reclaiming the Lost Pieces of Me

Inside this book you will find the poems that became the stepping stones along my path of love, loss, grief, searching, awakening, freedom, becoming whole, and owning my voice. I offer these poems to you with the hope that they serve as an inspiration and invitation. 

Shadow Work Meditations to Unlock Your Superpowers

These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to:

  • Meet and embrace your shadow qualities
  • Release resistance and practice self-forgiveness
  • Rekindle forgotten desires
  • Dismantle limiting commitments
  • Meet your deepest yearnings
  • and celebrate your wholeness!!


Nancy’s gentle guidance encourages you to embrace every facet of yourself, finding beauty and truth in your shadow and light.

You can integrate these meditations into your practice, choosing a track for focused daily exploration for a week or month, or follow the seven stages for a sequential journey. You can use these meditations on their own or in conjunction with the journal, “Embrace Your Shadow to Find Your Light: A Shadow Work Journal of Prompts, Exercises & Meditations.”

Interactive Audio Program

In this interactive audio program, best-selling author and master coach Nancy Levin guides you to your own reinvention: a return to the essence of who you are, instead of endless versions of who you think you need to be. You’ll be coached through concepts, contemplations, and explorations, so you can carefully choose and consciously curate what you want to bring into your life and identify what it’s time to release. This audio program is for truth seekers and brave, curious souls who are ready to make a shift in a short period of time—and to become skilled practitioners in reinvention.

This free, four-minute meditation will guide you through taking inventory of your beliefs.

 

These powerful guided meditations are specifically tailored for those who need to recharge their imaginations, tap into their infinite internal wisdom, and reconnect with their creative core. Are there times when you need a touch of encouragement to revitalize the joy and freedom that accompanies a creative flow-state? All the qualities you need already reside within you — but these meditations will help you awaken them when you need it most.

This collection of guided meditations is designed to reduce your stress and anxiety, promote emotional wellness, support whole-being health – and help you overcome those obstacles presented by your beautifully active mind. Learn to manage distractions, find stillness, and thrive in your practice.

This collection of guided meditations is designed to reduce your stress and anxiety, promote emotional wellness, support whole-being health – and help you overcome those obstacles presented by your beautifully active mind. Learn to manage distractions, find stillness, and thrive in your practice.

Notes from Nancy

Each Tuesday, you’ll receive a heartfelt message from me, along with an invitation to ask questions, prompts for self-reflection, and the latest from my podcast!