Episode 59: The Relationship Dynamics That Lead to Codependency
In today’s episode, I do a deep dive into the dynamics that lead to disconnection and codependency in relationships. There’s a common dynamic in relationships where one partner tends to become distant, and the other becomes “clingy”. This is fairly common, if not necessarily healthy. Codependency takes things a step further. It’s when we allow […]
Episode 58: Dealing with the Taboo of Choosing A Childfree Life with Therese Shechter
Today’s guest is Therese Shechter, the award-winning filmmaker and Director, Producer, and Writer of the film, “My So-called Selfish Life: A New Documentary About the Childfree Choice.” Therese makes a distinction between the childfree life and the childless life. The latter—a woman who wants children but is unable to—is sad. The former—a woman that makes […]
Episode 57: Live Coaching: Putting the Transformation Equation to Work in Your Life
I’ve coined something I call the Transformation Equation Method, which is: Change = Vision + Choice + Action It sounds simple, but when you learn to apply this concept to your life, it will work wonders. And in today’s episode you get to hear it in action as you listen in on some real, live […]
Episode 56: From Stay-at-Home Mom to COO of the Levin Life Coach Academy with Kylie Kwon
It’s official: the Your Permission Prescription Podcast is now 1 year old! And to celebrate our anniversary and examine how far we’ve come, I’ve invited my friend and COO Kylie Kwon onto the podcast. Kylie has had a significant impact on my business and my life, and vice-versa. When I met Kylie, she was a […]
Episode 55: Why It’s So Important to Share Your Truth—And How to Do It Safely in 3 Steps
In today’s episode, I talk about the second step in my “Jump . . . And Your Life Will Appear” book and coaching program: tell the truth to someone safe. When we withhold a secret or a difficult truth, it kind of turns us into a human pressure cooker. But when you share that truth […]
Episode 54: The Signs and Symptoms of Being a People Pleaser
Do you want to keep everybody happy all the time? Do you blame yourself for things that aren’t your fault? Take on more tasks than you can handle? If so, you might be a people pleaser—and today’s episode is for you. I discussed the root causes of people pleasing behavior in episode 45, and I […]
Episode 53: Where Does Your Sense of Self-Worth Come From? Reframing Mistakes, Collaboration, and Criticism
Here’s a fun fact: when I was the Event Director at Hay House, my team gave me a nickname: Bru (short for Brujita), which means “little witch” in Spanish. The reason why? Because I allowed no room for error in my team. As a former people pleaser, I used to be a perfectionist. Maybe you […]
Episode 52: Protect and Grow Your Business with Sam Vander Wielen
You may not like it. You may not even realize it. But if you’re an online coach or entrepreneur of any kind, you need legal protection for your business. Period. Today’s guest, Sam Vander Wielen, started a successful online business of her own helping people to do just that. She’s an attorney turned entrepreneur and […]
Episode 51: Live Coaching: Embracing the New You After Life Throws a Curveball
Today’s episode is a live and unscripted coaching session with two Levin Life Coach Academy students and soon-to-be coaches, Laura and Annette Kay. Laura is still holding on to limiting beliefs from college, when she showed up with a cast on her leg—as a dance major. Together we talk about how to free yourself from […]
Episode 50: Healing Our Core Wounds Through Psychoastrology with Lisa Tahir
Today’s guest is Lisa Tahir, psychoanalyst, founder of Psychoastrology, and author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy and Self-Forgiveness. Most of us know our basic astrological sign and what it says about our personality, but far fewer people realize the significance of our Chiron—our core wound—and how an understanding of […]