Episode 75: Underlying Commitments: What They Are, How They Keep Us Stuck & The Key to Getting Free

In today’s episode of Your Permission Prescription, I’m sharing a concept with you that changed my life – Underlying Commitments, or Hidden Commitments. Whenever there is a discrepancy between what we say we want and what we’re actually experiencing, there’s an old, underlying commitment holding us back. So, when we feel stuck, unable to make […]
Episode 74: Live Coaching: Breaking Patterns, Learning to Trust Yourself, and Giving Yourself Permission to Live Your Dream Life

In today’s episode of Your Permission Prescription, I give live and unscripted laser-coaching to 3 people. Kristal wants to break free from comfort and societal expectations to work, work, work. Carolyn wants to trust herself and flourish after a separation. Lisa wants to leave a pattern of narcissistic relationships and heal so she can live […]
Episode 73: Clutter, Unfinished Business, Outdated Dreams – it’s time to Calibrate

In today’s episode of Your Permission Prescription we’ll explore one of the Eight Dimensions of Reinvention – Calibration. Calibration is the way we gauge, assess, and adjust as we move through the process of reinvention. It’s an act of radical honesty with ourselves. Calibration invites us to check-in with our current pathway to ensure it […]
Episode 72: Setting Boundaries with Difficult People

In today’s episode of Your Permission Prescription, I’m sharing how to set boundaries with difficult people. Here’s the good news: It’s not as difficult as you may think. Since your boundaries are ultimately between you and you, even if they involve someone else, it’s always your responsibility to set — and hold — them, whether the […]
Episode 71: The Myth of Multitasking with Thatcher Wine

Today, we are joined on Your Permission Prescription by Thatcher Wine. Thatcher is the founder and CEO of Juniper Books, a company based in Boulder, Colorado that specializes in custom-curated libraries and beautifully designed book sets. Thatcher has long been an advocate for reading as a form of self-care and a means to build focus […]
Episode 70: The Gift of Change: Learning to Let Go and Embrace Uncertainty

Today, let’s talk about change. I know many of us, myself included, sometimes fear change. However, what we’re really afraid of is being out of control or feeling uncertain. It is in our nature to evolve. What if we stopped fearing change, stepped out of the cycles of perfectionism and self-sabotage, and learned to embrace […]
Bonus Episode: Permission to Finally Invest in Yourself

If you identify with being a people-pleaser, a peacekeeper, or a conflict-avoider, then today’s episode is for you. You likely get your sense of worthiness by what you do for and give to others. And, while doing and giving can be wonderful, it can also come at a cost. Here’s the deal: There’s no medal, […]
Episode 69: Become a Successful Life Coach: What to Expect When You Sign-up for LLCA

If you’re curious about becoming a life coach, or you’re a life coach who wants to experience greater success, or you’re a professional who wants to show up as a better leader in your current career, then THIS is the episode for you. In today’s episode of Your Permission Prescription, I’ll be sharing what you […]
Episode 68: Inside the Life-Changing Experience of LLCA

In today’s episode of Your Permission Prescription, listen in as I talk with six of my certified Levin Life coaches about their experiences before, during, and after Levin Life Coach Academy. Learn what led each of them to enroll in LLCA, how it changed their lives, both personally and professionally, as well as how they’ve […]
Episode 67: 3 Reasons LLCA is Right for You (and 3 Reasons it’s Not)

In today’s episode, I talk about two of my most popular programs: my FREE Reinvention Prescription workshop, along with my life coach training and certification program, Levin Life Coach Academy (LLCA). These days, so many people desire freedom. Flexibility. A lucrative career they love. And a community of people supporting them in their goals. However, […]