This coming Sunday marks the end of an era. After twelve years as the Event Director at Hay House, I’m officially passing the baton (to the much-deserving Mollie Langer!) and taking a leap of faith out into the world…as ME!!! In many ways this feels like the most significant jump I’ve made to date. Bigger…

Read More

In the wake of setting new boundaries, asking for help and honoring their resistance over the past several weeks, my Summer coaching group is now prepared to Jump! Jumping is not only about letting go and leaving, but also about propelling ourselves toward the new—even when we don’t know exactly what the “new” will be! I had…

Read More

I know it sounds irrational. If I’d stopped to really think about it, I would have realized that what I expected of myself was unrealistic. But I was operating on automatic pilot, and I was attached to the belief that I could somehow do it all without anyone ever seeing my weaknesses. Somewhere deep  in …

Read More

This week my Jump! Coaching Group continues to work on boundaries. As I shared last week, setting just one new boundary can make a profound impact, and help us to develop the courage to set more. Many of us have an interior dialogue – I call mine the “inner critic crawl” like the lines that run…

Read More

When we first begin making different choices–even one different choice–and start taking back control of our lives, it initially feels like we are losing control. We are often outside our comfort zones We seldom have any idea what to expect from the future Eventually, if we persevere, we learn that it’s an illusion to think…

Read More

“Truth is visceral. You can feel it in your bones….in the core of your being, it is there.” Last week, thirteen extremely brave women embarked on a journey of courage and truth together. On Tuesday, June 10th, my Summer 2014 Jump! Coaching Group Program began with the first step toward a new life, admitting what…

Read More

“Sit on the floor,” my therapist said. I looked at her skeptically. Had she lost her marbles? But she was patiently waiting for me to do as I was told, so I slowly skootched off the couch and onto the carpet. She handed me a long piece of rope and told me to make a…

Read More

I feel passionately about working with as many of you as I can who desire to make deep and lasting change on your journey towards jumping and saying yes to life’s unforseen opportunities and surprises that await! The truth is that one-on-one coaching limits the number of people I’m able to work with each week,…

Read More

Do you take care of others before yourself? If you’re like me, the habit of trying to fix and save others will be a tough one to break. My divorce gave me the courage to allow my true identity to emerge so I could finally stop abandoning myself for the sake of rescuing others and…

Read More

OMG!!! It’s a dream come true and I want to share my exciting news with you… I’m a Hay House author now! 🙂  Last month, I self-published my new book Jump … And Your Life Will Appear with Balboa Press–and much to my surprise it became an Amazon bestseller and, after only being out for…

Read More