Episode 89: Cultivating Self-Love
In this episode of Your Permission Prescription, I emphasize how cultivating your own self-love opens you up to receive love from others. I’m sure you’ve heard that in order to love others we must first love ourselves. This is true. Once we’re able to truly love ourselves, we will view love from others as an […]
Episode 88: Uncovering Unconscious Beliefs: Exploring the Relationship between Childhood and Adulting
In this episode of Your Permission Prescription, I discuss the relationship between unconscious beliefs formed in childhood and the way we show up as adults. Our unconscious beliefs (or shadow beliefs) from childhood, whether they were directly taught to us or were unconsciously crafted, can keep us stuck from creating the future we most desire. […]
Episode 87: Envision Your Empowered Future: The Game-Changing Power of Boundary Setting
In this episode of The Nancy Levin Show, I’ll help you envision your empowered future. If you’re not getting what you want out of life, boundaries can help you shift and change. The first step is to exercise your imagination muscle. Your vision is the most powerful tool in setting the boundaries you want the […]
Episode 86: Closing the Confidence Gap with Kelli Thompson
In this episode of The Nancy Levin Show, I talk with Kelli Thompson. Kelli is a Women’s Leadership Coach and Speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love. She is […]
Episode 85: Pattern Interruption: How Making One Powerful Decision Creates Opportunity
In this episode of Your Permission Prescription, we’re looking at financial health and how making one powerful financial decision activates other choices. The decisions you make move you towards your future. Every decision you make, every action you take, either works towards your vision or against it. If you make a decision that impacts your […]
Episode 84: Live Coaching: Being Right, Underlying Commitments, and Respecting Your Own Boundaries
In this episode of Your Permission Prescription, I give live and unscripted coaching to 3 people. Barbara feels she needs to be perceived as “right.” We discuss how this goes back to seeking external validation. Then, Lisa desires to make a career shift. We talk about her underlying commitments and how taking micro-actions toward her […]
Episode 83: New Year’s Non-Negotiables and Putting Yourself First in 2023
With this episode of Your Permission Prescription, we ring in 2023! Forget resolutions and let’s focus on New Year’s non-negotiables instead. Your non-negotiables are what you must have in your life in order to show up at your fullest, to flourish and be your best. And when we feel engaged in our own life, we […]
Episode 82: Reflection and Connection With Yourself Through Poetry
In this episode of Your Permission Prescription, I’m feeling reflective as we approach the end of 2022. And when I feel reflective, I turn to poetry. Poetry—writing and reading—has always been a guide for me, an invitation to self-discovery. Listen in as I share a poem of mine, as well as a writing practice to […]
Episode 81: Know Your Worth, Live Your Dreams, and Step Into Center Stage of Your Life
In this episode of Your Permission Prescription, I invite you to step into center stage of your own life. Stop abandoning yourself and start making your own needs a priority. In my marriage, I spent nearly two decades doing everything possible to ensure that my then husband’s needs were met. What I know now is […]
Episode 80: Create the Change You Desire and Set Yourself Up for Success in 2023
In this episode of Your Permission Prescription, I share tips to set yourself up for success in 2023. The only way to make a meaningful shift in your life is to first envision where you want to go. Consciously choose how you want the next year of your life to be with my guided journal, […]