Episode 96: Regaining Mental Health through Naturopathic Medicine with Dr. Christina Bjorndal, ND.

In this episode...

In this episode of Your Permission Prescription, I speak with Dr. Christina Bjorndal, ND, about Naturopathic medicine and its influence when treating mental health conditions. She shares her own personal journey with mental health, her entry into naturopathic medicine, and the benefits of a holistic approach to treat mental health issues. 

We discuss the importance of recognizing one’s own thoughts, ditching the labels, and giving ourselves the gift of self-compassion when on the road to recovery. 

Listen to Your Permission Prescription: Episode 96 on the benefits of Naturopathic medicine when treating mental health issues.

What We Discuss & Highlights From Episode 96:

  • Dr. Christina Bjorndal’s experience with mental health
  • What Naturopathic Medicine is
  • Using a holistic approach to treat mental health issues
  • The labels around mental health
  • The importance of self-compassion when recovering

Click here to view the transcript

Check out more episodes

nl the practice

The Practice,
From Levin Life Coach Academy founder, Nancy Levin

Subscribe to receive a bi-weekly newsletter on the business of life coaching, helping coaches and aspiring coaches elevate their life and practice
Click to access the login or register cheese
Claim Your Coaching Niche Guide

Claim Your Coaching Niche Guide

ALL the steps existing & aspiring life coaches need to find their specialty & establish a lucrative & purposeful practice.