Are you unsure what boundaries you want to set? You’re not alone. The idea of setting boundaries can be intimidating, especially if you don’t know where to begin.
In this episode of Your Permission Prescription, I walk you through my Boundary Pyramid Framework and delve into the three different categories of setting boundaries. During this exploration you will identify what you do and don’t want in your life so you can begin crafting boundaries around your needs and desires.
You’ll see how you’ve been neglecting your own needs and wants instead of experiencing the fulfillment that comes with setting and upholding your own boundaries. Remember, boundaries will set you free!
Listen to Your Permission Prescription: Episode 94 to learn more about how you can discover and set boundaries to achieve what you want most.
What We Discuss & Highlights From Episode 94:
- The Boundary Pyramid Framework
- How to identify and categorize your boundaries
- Using the boundary pyramid to make changes in your life