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Episode 89: Cultivating Self-Love

In this episode...

In this episode of Your Permission Prescription, I emphasize how cultivating your own self-love opens you up to receive love from others. I’m sure you’ve heard that in order to love others we must first love ourselves. This is true. Once we’re able to truly love ourselves, we will view love from others as an enhancement to our life instead of a necessity. 

During the episode I share a poem I wrote called, Immersing and Emerging from my book of poems called Writing for My Life and guide you through a powerful self-love meditation to open you up to truly loving yourself.  

I encourage you to find a safe and calm space while listening to this episode embody the power of your own self-love. 

Listen to Your Permission Prescription: Episode 89 to learn how you can begin cultivating self-love.

What We Discuss & Highlights From Episode 89:

  • The importance of cultivating self-love
  • The Relationship between self-love and others
  • My poem Immersing and Emerging from my book, Writing for My Life
  • A self-love guided meditation

Click here to view the transcript

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