Episode 137: Releasing Your Resistance through Shadow Work
We’re a few weeks into 2024 and as we begin to settle into the new year, it’s likely that some of the resolutions and non-negotiables you intended to complete have not happened. But before you go into a spiral of guilt and shame, trust that there is a way for you to get back on […]
Episode 136: From Material Success to Meaningful Impact with Rodric Lenhart
I’m excited to share something I’ve never done before! This week’s episode is a collaboration with Rodric Lenhart, bestselling author of Million Dollar Flip Flops and entrepreneurial coach. As a fellow podcast host, we’ve decided to create a two-for-one experience where you can listen to both of our podcast episodes all in one! In the […]
Episode 136 Transcript: From Material Success to Meaningful Impact with Rodric Lenhart
Rodric: I do all of this because I love people and I love entrepreneurs, and I don’t want other people, specifically entrepreneurs and solopreneurs to go through the same pain I did. Because if you’ve watched the five phases and you know where people end up, and you can take the quiz if you want, […]
Episode 135 Transcript: Embracing Reflection for Deeper Self-Connection
Nancy: Reflection is not judgment. So this is not about judging ourselves in any way. In fact, reflection is really about being gentle with ourselves wherever we are in the process. Reflection allows us to really understand and track our own growth. And I know that personally when I’m able to reflect on where I’ve […]
Episode 135: Embracing Reflection for Deeper Self-Connection
Happy New Year! There’s so much to look forward to in 2024, however today I’m sharing the importance of looking back. Oftentimes we’re so focused on what we want to fix, that we ignore what we’ve already achieved, whether that be this past year, month, or even yesterday. Which is why in this episode, I’m […]
Episode 134: Resolutions Out, Non-Negotiables In
Like clockwork, every year around this time I begin to hear all of the resolutions planned for the upcoming new year. It’s an age-old tradition that shows our excitement and motivation to make changes for ourselves. But this year, I invite you to ditch the resolutions. Resolutions tend to box us into rigid, all-or-nothing thinking, […]
Episode 134 Transcript: Resolutions Out, Non-Negotiables In
Nancy: Resolutions end up feeling restrictive and depriving. They have us look at what we want to create in our lives as a to-do list instead of a “get” to-do list. As you are crafting your New Year’s non-negotiables, really contemplate what is it that I will wake up and look forward to? What will […]
Episode 133 Transcript: Making Change a Reality
Nancy: Your vision is not something that needs to be created. The truth is your vision exists within you. It just might be a little dusty, sort of hidden in the dark. We want to bring light to our vision. Your vision is something that excites you, something that you feel passionate about, your desired […]
Episode 133: Making Change a Reality
It’s almost 2024 and if you’re like most, you’re looking forward to making changes in the new year. It’s an inspiring time because we’re envisioning what our life would look and feel like if we achieve the change we’re seeking. However, many struggle to make lasting change because we often set resolutions that aren’t aligned […]
Episode 132 Transcript: The Intersection of Reinvention & Shadow Work
Nancy: What if you knew that every dream you haven’t fulfilled or goal you haven’t achieved is the result of your shadow? The great news is that you are here with me today to do shadow work, exploring your unconscious mind to uncover the parts of yourself you’ve repressed and hidden so you can discover […]