Episode 140 Transcript: Fast Like a Girl with Dr. Mindy Pelz
Mindy: I was really moody. I was gaining weight for no reason. My energy was crashing. Like I was already in that kind of perimenopausal state of like, something’s changed within me. And the minute I just skipped breakfast, that’s all I did in the beginning, and start to fast every day, you know, for […]
Episode 140: Fast Like a Girl with Dr. Mindy Pelz
In this episode, I’m joined by renowned women’s health expert and best-selling author of Fast Like a Girl, Dr. Mindy Pelz. Mindy’s passion is to empower women to believe in their bodies. We discuss how Mindy’s personal experiences motivated her to create a fasting lifestyle for all women. We talk about all the things: the […]
Episode 139 Transcript: Using Shadow Work as a Tool for Professional Growth
Nancy: Believe me, the shadow work kicked my ass. But the truth is, it has made me who I am today. Because I was willing to look at every single quality that I was convinced I wasn’t, that I pointed a finger at others for being, and I was able to begin this vast journey […]
Episode 139: Using Shadow Work as a Tool for Professional Growth
Doing shadow work not only has the power to impact your personal life, but it can also be a vital tool in your professional life. In this episode, I discuss how entrepreneurs, business owners, leaders, and anyone in between, can benefit from doing shadow work. I share how delving into the hidden aspects of yourself […]
Episode 138 Transcript: The Power of Purpose with Nell Derick Debevoise
Nell: I think especially as Americans, it’s like we have this like big fancy idea about philanthropy or you know, giving back and it’s like, well, what if you just did you in a really loving, purposeful way. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, Founder of Levin Life Coach Academy, best-selling […]
Episode 138: The Power of Purpose with Nell Derick Debevoise
In this episode, I’m joined by CEO/Founder of 3D Performance Group and author of Going First: Find the Courage to Lead Purposefully and Inspire Action, Nell Derick Debevoise. Nell’s passion is rooted in helping high performing leaders increase their impact in the world and embody a greater purpose. Together, we discuss Nell’s globe-trotting journey to […]
Episode 137 Transcript: Releasing Your Resistance through Shadow Work
Nancy: Our shadows often hold the keys to understanding our resistance. When we avoid or suppress our fears, insecurities, they often present as resistance. It’s like having an invisible barrier that stops us from moving forward. So in order to release resistance, it is essential to get to the root. And by engaging in shadow […]
Episode 137: Releasing Your Resistance through Shadow Work
We’re a few weeks into 2024 and as we begin to settle into the new year, it’s likely that some of the resolutions and non-negotiables you intended to complete have not happened. But before you go into a spiral of guilt and shame, trust that there is a way for you to get back on […]
Episode 136: From Material Success to Meaningful Impact with Rodric LenhartEpisode 136:
I’m excited to share something I’ve never done before! This week’s episode is a collaboration with Rodric Lenhart, bestselling author of Million Dollar Flip Flops and entrepreneurial coach. As a fellow podcast host we’ve decided to create a 2 for 1 experience where you can listen to both of our podcast episodes all in one! […]
Episode 136 Transcript: From Material Success to Meaningful Impact with Rodric Lenhart
Rodric: I do all of this because I love people and I love entrepreneurs, and I don’t want other people, specifically entrepreneurs and solopreneurs to go through the same pain I did. Because if you’ve watched the five phases and you know where people end up, and you can take the quiz if you want, […]