Heal Your Core Wounds, Heal Your Relationship
Our core wounds are the deepest, most profound sources of pain inside of us. They stem from our origin story, and we usually attract someone who “activates” those wounds. Your core wounds—and the limiting beliefs they have installed in your unconscious—want to be healed. That movement toward healing is a drive within us that can’t […]
What Does a Healthy Relationship Look Like?
Here’s a radical thought: We can still care about another person without “taking on” their emotions or problems. For those of us who have been codependent for our entire life, this can be a difficult concept to grasp at first. We have to keep catching ourselves in the act of becoming enmeshed in our partner’s […]
A Life of Liberation + Love
Although I’m an early riser and definitely a morning person, I’ve never been a roll-out-of-bed-and-go kinda girl. I like to take my time…to meditate, then ritualistically have my coffee, write in my journal and look out the window. Even if I have an early flight or am on the road with an early call-time, I […]
What’s the Root of Your Relationship Myth?
Your origin story has been directing your relationship history, much like the director of a movie. The beliefs you created during your early years draw the people, relationships, and situations toward you that reinforce those beliefs. And that’s not always a good thing. For example, if you unconsciously believe that men can’t be trusted, you’ll […]
How to Determine Your Relationship Blueprint?
I’m going to start with the good news. Regardless of your past, you CAN change your relationship patterns and adopt a NEW Relationship Blueprint and find the love you want! Yay! Here’s the thing…those pesky patterns are exactly what’s keeping you stuck, unsatisfied and maybe feeling a bit deflated when it comes to love. And […]
Learn How to Do Love Differently!
I want to set the record straight on who my “relationship stuff” is for (and who it’s NOT for.) See, I’ve been getting email replies and posts from my peeps and they all start out with “Nancy, I really love your work but…” …but I just had a bad break-up/divorce and I don’t think I […]
THIS is the New Relationship Blueprint!
“You complete me.” Tom Cruise was on my TV screen saying that line to Renee Zellweger in the movie Jerry Maguire, causing women the world over to swoon. But not me. “It’s more like you deplete me,” I mumbled to myself. If you’ve read my book Jump…and Your Life Will Appear, you already know everything you need to know about […]
The Popular Myth of Finding THE ONE!
We’ve been fueled by fairytales of being rescued from drudgery like Cinderella or awakened from a long sleep by the magic of a kiss like Sleeping Beauty. We women have envisioned ourselves as damsels to be rescued, while men pictured themselves as heroes riding up on white horses. Classic literature, modern music, and movies have […]
How to Get an A+ in Relationship School
The new relationship blueprint reframes relationship as a spiritual path. Another way of saying that is: relationship is school. In fact, relationship is the #1 school for personal growth and spiritual development in our modern world. Our relationships are teachers that help us become more whole, conscious human beings. Sure, you can try to avoid ever […]
‘Staying Home’ Within Yourself
Many of us lose ourselves the minute we intuit that someone we love is having a need or desire of their own. We might start out anchored, but someone else’s waves can easily throw us off course. My client Maria, for example, has struggled to stay anchored in her own feelings. She says she used […]