OWN YOUR GREATNESS!
Our beliefs that we hold about money—and our own worthiness—keep us in situations that aren’t truly satisfying. They trap us in the fear of the unknown, where we’re willing to short ourselves to avoid stepping outside of our comfort zone. The tragedy is that so many of us are willing to stay small to such […]
The Secret to Love
There’s a secret Trojan horse in all of the work I do: Regardless of the subject matter, it’s all about self-love. That’s what my previous three books were about, and that’s what my upcoming book, The New Relationship Blueprint is about. Every. Single. Page. In my humble opinion, this whole life is about the lesson in […]
no now without then
no now without then there is a trick no one tells about letting go you can’t fully release what isn’t firmly in your grasp everything we seek externally must first be resolved internally you must get right to the heart of it seduce the memories immerse yourself in inquiry truth will only come for you […]
What Are You Hiding?
Up until that day I found out my husband had read my journals, I had never told anyone about my affair. I mean nobody—not my dear sister, not my closest friends, no one. I’d compartmentalized my life to such a degree that it wasn’t even hard to keep it a secret. I was afraid of […]
Shift from Self-Sabotage to Success!
Feeling that we’re not enough, or not good enough translates into the fear that we’ll never have enough. Fear of success and fear of failure are two sides of one coin, and our self-sabotage and self-doubt are self-fulfilling prophecies in which we unknowingly make damn sure we never, ever have all that we need. It’s […]
Cozy Up to Conflict!
We’re raised to think a harmonious relationship means zero conflict, but the truth is that conflict will arise. We’re human beings, and we’re not always going to see things the same. When we believe that telling our truth will automatically result in conflict, we end up shutting down communication and losing our chance at both […]
Accept the imperfections in your relationships
We are imperfect beings. No one can be the ideal picture of everything we want, so for any relationship to work, a certain amount of acceptance is required. Relationship isn’t black and white; there’s got to be room for nuance. If you know me, you know I generally suggest you put yourself first. But that […]
Why ‘easy’ isn’t actually easy!
When we betray ourselves and others, it’s often because we’ve made the “easier choice” – consciously or unconsciously. But this “easier choice” is actually the cowardly choice. For example, at the time, I mistakenly believed that it was easier for me to have an affair than to tell myself, and my husband, the truth of wanting out […]
Learn to Love ALL of You!
Freedom feels different to different people. I found my freedom by entertaining the idea that I no longer had to be at the mercy of another human being. My client Nicole found freedom in a bathing suit. Here’s her story: I wore a bikini. I wore a bikini on a beach in plain sight of […]
Stop ignoring the whisper!
When something is “off” in your life, you know it. And it takes an incredible amount of energy to continue the denial—energy that could be used toward letting go of the old and inviting in the new. That’s what I learned when things finally fell apart in my marriage. And, to my great delight, the new […]