Episode 167: How to Know When It’s Time for Change
Are you contemplating a change in your life? In this episode of The Nancy Levin Show, I explore the internal and external signals that indicate a need for personal and professional transformation. I examine fear’s role in preventing you from moving on, and I share practical exercises to help you discern between growth discomfort and […]
Episode 166: How to Combat Burnout
Are you feeling drained of your energy, passion and purpose? You may be experiencing burnout. In this episode, I discuss the correlation between burnout and shadow work. Burnout, characterized by emotional, physical, and mental exhaustion, often results from prolonged stress and neglect of self-care. Shadow work helps address burnout by recognizing and integrating repressed parts […]
Episode 165: How to Move from Dissatisfaction into Fulfillment
Dissatisfaction is a common emotion, however most view it as negative. But the truth is, dissatisfaction is an important tool we can use to guide you on your journey toward growth. During our time together, I provide you with the steps and micro-actions you can take to identify your dissatisfaction, reveal its source, and create […]
Episode 164: Your Mid-Year Check-In
In order to stay in alignment with what you say you want, it’s imperative to check in with yourself. Checking in with yourself is a continuous practice that offers you the chance to reflect on your progress, realign your goals, identify and address obstacles, celebrate your accomplishments, and recalibrate your desires. In this episode, I […]
Episode 163: Embrace Your Shadow to Empower Your Business
In this episode of The Nancy Levin Show, I discuss the intersection of shadow work and entrepreneurship. Shadow work involves exploring the hidden, unconscious aspects of yourself that you’ve suppressed or denied. Whether you’re an entrepreneur, business owner, or a high-achieving individual, shadow work can revolutionize the way you lead, operate, innovate, and most importantly, […]
Episode 162: How to Stop Breaking Your Own Heart with Meggan Roxanne
In this episode of The Nancy Levin Show, I’m joined by Meggan Roxanne, a first generation British Trinidadian author, entrepreneur, digital artist, speaker, and inspirational force behind the renowned platform, The Good Quote. Meggan shares about her remarkable new book, How to Stop Breaking Your Own Heart: Stop People Pleasing, Set Boundaries and Heal from […]
Episode 161: Women Who Work Too Much with Tamu Thomas
In this episode of The Nancy Levin Show, I’m joined by Tamu Thomas, transformational life coach, former social worker, and author of Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy. Tamu shares her journey overcoming toxic productivity, the role of our autonomic nervous system, the polyvagal theory, and how […]
Episode 160: Inside of Your Inner Eclipse
In this week’s episode I’m joined by three amazing members of my community, Katrina and Isaac and Courtney, who share their personal and transformative experiences inside of Your Inner Eclipse, my newest 8-week shadow work group coaching experience. You’ll hear about the significant shifts, changes, and realizations they’ve experienced as a result of the shadow […]
Episode 159: Shadow Work Part 5: Wholeness
I’m excited to share that my new book Embrace Your Shadow to Find Your Light comes out tomorrow! And with perfect timing… we’ve reached the final part of my shadow work series where i’ve been guiding you through the 7 alchemical stages of shadow work. To wrap up the series, we’re ending with Stage 7: […]
Episode 158: Shadow Work Part 4: Nourishment
We’re moving on to part 4 of my shadow work series where I’m guiding you through the 7 alchemical stages of shadow work! In the previous episodes, I’ve shared Stages 1-5 and this week, I’ll be discussing Stage 6: Nourishment. Nourishment is about allowing yourself to be open to desire. To truly nourish yourself, it’s […]