Episode 145 Transcript: Building in the Pause
Nancy: Think about it, how often do you do that knee jerk, yes. And you say yes and then you see the thing on your calendar and you immediately begin thinking to yourself, how the hell am I gonna get myself out of this? Building in the pause, completely erases that experience. Nancy: Welcome to […]
Episode 144 Transcript: Shadow Work for Aspiring Authors, Speakers & Coaches
Nancy: The golden key that is going to create the most resonance between you and your client, you and your reader, is looking at the aspects of your own story that you at one time, and you might still feel that you need to hide, feel embarrassed by, feel guilt around, or even shame. Healing […]
Episode 143 Transcript: Making Your Inner Critic Your Ally
Nancy: This negative self-talk keeps us in a comfort zone, afraid to take risks, afraid to try new things. It’s like having an anchor tied to our potential, holding us back from truly flourishing. By recognizing the harmful effects of this inner dialogue, we can find the motivation to challenge and change it. Nancy: Welcome […]
Episode 142 Transcript: Stepping into Responsibility through Shadow Work
Nancy: When we reclaim these parts of ourselves that we don’t want to be and we don’t think we are, we are essentially returning pieces of our puzzle to ourselves so that we can move into wholeness. Now, I can of course, simply say, I am mean. I am greedy, I am nasty. And what […]
Episode 141 Transcript: Transforming Your Relationships through Shadow Work
Nancy: Shadow work can revolutionize your relationships, helping you uncover and heal hidden patterns. Simply put, shadow work involves facing the parts of ourselves that we’ve been denying or suppressing. So this is juicy. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, Founder of Levin Life Coach Academy, best-selling author, master coach, and […]
Episode 140 Transcript: Fast Like a Girl with Dr. Mindy Pelz
Mindy: I was really moody. I was gaining weight for no reason. My energy was crashing. Like I was already in that kind of perimenopausal state of like, something’s changed within me. And the minute I just skipped breakfast, that’s all I did in the beginning, and start to fast every day, you know, for […]
Episode 139 Transcript: Using Shadow Work as a Tool for Professional Growth
Nancy: Believe me, the shadow work kicked my ass. But the truth is, it has made me who I am today. Because I was willing to look at every single quality that I was convinced I wasn’t, that I pointed a finger at others for being, and I was able to begin this vast journey […]
Episode 138 Transcript: The Power of Purpose with Nell Derick Debevoise
Nell: I think especially as Americans, it’s like we have this like big fancy idea about philanthropy or you know, giving back and it’s like, well, what if you just did you in a really loving, purposeful way. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, Founder of Levin Life Coach Academy, best-selling […]
Episode 137 Transcript: Releasing Your Resistance through Shadow Work
Nancy: Our shadows often hold the keys to understanding our resistance. When we avoid or suppress our fears, insecurities, they often present as resistance. It’s like having an invisible barrier that stops us from moving forward. So in order to release resistance, it is essential to get to the root. And by engaging in shadow […]
Episode 136 Transcript: From Material Success to Meaningful Impact with Rodric Lenhart
Rodric: I do all of this because I love people and I love entrepreneurs, and I don’t want other people, specifically entrepreneurs and solopreneurs to go through the same pain I did. Because if you’ve watched the five phases and you know where people end up, and you can take the quiz if you want, […]