Episode 142 Transcript: Stepping into Responsibility through Shadow Work
Nancy: When we reclaim these parts of ourselves that we don’t want to be and we don’t think we are, we are essentially returning pieces of our puzzle to ourselves so that we can move into wholeness. Now, I can of course, simply say, I am mean. I am greedy, I am nasty. And what […]
Episode 141 Transcript: Transforming Your Relationships through Shadow Work
Nancy: Shadow work can revolutionize your relationships, helping you uncover and heal hidden patterns. Simply put, shadow work involves facing the parts of ourselves that we’ve been denying or suppressing. So this is juicy. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, Founder of Levin Life Coach Academy, best-selling author, master coach, and […]
Episode 140 Transcript: Fast Like a Girl with Dr. Mindy Pelz
Mindy: I was really moody. I was gaining weight for no reason. My energy was crashing. Like I was already in that kind of perimenopausal state of like, something’s changed within me. And the minute I just skipped breakfast, that’s all I did in the beginning, and start to fast every day, you know, for […]
Episode 139 Transcript: Using Shadow Work as a Tool for Professional Growth
Nancy: Believe me, the shadow work kicked my ass. But the truth is, it has made me who I am today. Because I was willing to look at every single quality that I was convinced I wasn’t, that I pointed a finger at others for being, and I was able to begin this vast journey […]
Episode 138 Transcript: The Power of Purpose with Nell Derick Debevoise
Nell: I think especially as Americans, it’s like we have this like big fancy idea about philanthropy or you know, giving back and it’s like, well, what if you just did you in a really loving, purposeful way. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, Founder of Levin Life Coach Academy, best-selling […]
Episode 137 Transcript: Releasing Your Resistance through Shadow Work
Nancy: Our shadows often hold the keys to understanding our resistance. When we avoid or suppress our fears, insecurities, they often present as resistance. It’s like having an invisible barrier that stops us from moving forward. So in order to release resistance, it is essential to get to the root. And by engaging in shadow […]
Episode 136 Transcript: From Material Success to Meaningful Impact with Rodric Lenhart
Rodric: I do all of this because I love people and I love entrepreneurs, and I don’t want other people, specifically entrepreneurs and solopreneurs to go through the same pain I did. Because if you’ve watched the five phases and you know where people end up, and you can take the quiz if you want, […]
Episode 135 Transcript: Embracing Reflection for Deeper Self-Connection
Nancy: Reflection is not judgment. So this is not about judging ourselves in any way. In fact, reflection is really about being gentle with ourselves wherever we are in the process. Reflection allows us to really understand and track our own growth. And I know that personally when I’m able to reflect on where I’ve […]
Episode 134 Transcript: Resolutions Out, Non-Negotiables In
Nancy: Resolutions end up feeling restrictive and depriving. They have us look at what we want to create in our lives as a to-do list instead of a “get” to-do list. As you are crafting your New Year’s non-negotiables, really contemplate what is it that I will wake up and look forward to? What will […]
Episode 133 Transcript: Making Change a Reality
Nancy: Your vision is not something that needs to be created. The truth is your vision exists within you. It just might be a little dusty, sort of hidden in the dark. We want to bring light to our vision. Your vision is something that excites you, something that you feel passionate about, your desired […]