Episode 104 Transcript: Unlocking Your Inner Worthiness
Nancy: Worthiness is an inside job. It begins within and then we draw toward us, the people, the situations and things that reflect our inner sense of our own worth. And we need to work with our own inner world in order to be the magnet to draw toward us what we are indeed worthy […]
Episode 103 Transcript: Tending to Sustainable and Intentional Productivity with Dr. Kate Henry
Kate: Spoons are like spoon theory. This theory, I believe it’s from Christine Miserandino. And the idea that we have folks who live with chronic illnesses, more chronic pain, chronic fatigue, long covid, we have a limited amount of energy, quote unquote spoons. I have five spoons and I can exchange those. So maybe one […]
Episode 102 Transcript: Embracing Wholeness in Midlife with Jen Berlingo
Jen: Wholeness to me is really the goal, not happiness. Where I talk with my mom and she’s like, I just want you to be happy, honey, you know, which is a wonderful thing and I get that as a mom. And it’s never been the thing that I’m seeking. I’m like, no, I’m actually […]
Episode 101 Transcript: Hay House’s I Can Do It Event – Where I Started and Where I am Now.
Nancy: I will always remember the I Can Do It event in Pasadena where I read a poem as I was introducing Wayne Dyer. And later that evening a woman came up to me and said, I thought I came here to hear Wayne Dyer speak, but in fact I came here this evening to […]
Episode 100 Transcript: Crafting a Successful Audio Branding Strategy with Ben Williams
Ben: Don’t just pick music that you like. Pick music that engenders the feeling that you want your avatar to have when they arrive, where you want them to be. That’s a very long sentence, but that, you know, picture them achieving the thing you want to help them achieve. How do you want them […]
Episode 99 Transcript: Live Coaching: Releasing the Fear of Failure, Taking Action and Owning Boundaries
Michael: I’m 61 years old. I’ve had a very, very successful career and very unfulfilling. And now I’m transitioning into something that my heart wants and I’m really scared. Nancy: If you didn’t have this fear, what could you do? Michael: Anything. Anything. Nancy: That’s the answer. So it’s in the doing, it’s in the […]
Episode 98 Transcript: Overcoming Anxiety, OCD and Panic Disorders with Wendy Tamis Robbins
Wendy: This diagnosis put everything I had learned to the test. Because when you’re in the midst of chemotherapy, there’s no place to hide. There’s no alcohol, there’s no work, you know, none of that buffering is really available. I could only sit and listen and heal and reflect and really reexamine my life and […]
Episode 97 Transcript: Encore – How to Heal Your Mother Hunger® with Kelly McDaniel
KELLY: I think many of us as adult daughters have had a knowing, and that knowing looks different for each of us. It’s very unique, as unique as our own relationship with our mothers. But it always kind of felt like maybe it was just something intrinsically about us that wasn’t quite right. And that […]
Episode 96 Transcript: Regaining Mental Health through Naturopathic Medicine with Dr. Christina Bjorndal, ND.
Chris: You know, I say to people, look, the full range of human experience is from, if this was a graph, you know, from suicide at the bottom to psychosis at the top, okay, that’s the full range of human experience. It’s not fun. Not fun to be down here in the depths of suicidal […]
Episode 95 Transcript: Self-Confidence: A Necessity for Change
Nancy: In order to reinvent our lives and create lasting change, we need to have confidence in ourselves. This really means we have to be able to trust ourselves. But here’s what’s tricky, to get through life we often occupy roles. We create and maintain personas. We bend to make ourselves acceptable to others. We […]
