Episode 142: Stepping into Responsibility through Shadow Work
In this episode, I continue our deep dive into shadow work and discuss the role responsibility plays in our lives, specifically self-responsibility. I share a personal story of how responsibility impacted my relationship with my ex-husband, the consequences of my irresponsibility, and how I used shadow work to discover the lost pieces of myself so […]
Episode 141 Transcript: Transforming Your Relationships through Shadow Work
Nancy: Shadow work can revolutionize your relationships, helping you uncover and heal hidden patterns. Simply put, shadow work involves facing the parts of ourselves that we’ve been denying or suppressing. So this is juicy. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, Founder of Levin Life Coach Academy, best-selling author, master coach, and […]
Episode 141: Transforming Your Relationships through Shadow Work
In this episode, I share how shadow work has the potential to transform your relationships. Shadow work is key to creating healthy and sustainable relationships because it allows you to go within, uncover hidden patterns, and begin to heal the aspects of yourself you’ve denied in your relationships. I dive into the importance of doing […]
Episode 140 Transcript: Fast Like a Girl with Dr. Mindy Pelz
Mindy: I was really moody. I was gaining weight for no reason. My energy was crashing. Like I was already in that kind of perimenopausal state of like, something’s changed within me. And the minute I just skipped breakfast, that’s all I did in the beginning, and start to fast every day, you know, for […]
Episode 140: Fast Like a Girl with Dr. Mindy Pelz
In this episode, I’m joined by renowned women’s health expert and best-selling author of Fast Like a Girl, Dr. Mindy Pelz. Mindy’s passion is to empower women to believe in their bodies. We discuss how Mindy’s personal experiences motivated her to create a fasting lifestyle for all women. We talk about all the things: the […]
Episode 139 Transcript: Using Shadow Work as a Tool for Professional Growth
Nancy: Believe me, the shadow work kicked my ass. But the truth is, it has made me who I am today. Because I was willing to look at every single quality that I was convinced I wasn’t, that I pointed a finger at others for being, and I was able to begin this vast journey […]
Episode 139: Using Shadow Work as a Tool for Professional Growth
Doing shadow work not only has the power to impact your personal life, but it can also be a vital tool in your professional life. In this episode, I discuss how entrepreneurs, business owners, leaders, and anyone in between, can benefit from doing shadow work. I share how delving into the hidden aspects of yourself […]
Episode 138 Transcript: The Power of Purpose with Nell Derick Debevoise
Nell: I think especially as Americans, it’s like we have this like big fancy idea about philanthropy or you know, giving back and it’s like, well, what if you just did you in a really loving, purposeful way. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, Founder of Levin Life Coach Academy, best-selling […]
Episode 138: The Power of Purpose with Nell Derick Debevoise
In this episode, I’m joined by CEO/Founder of 3D Performance Group and author of Going First: Find the Courage to Lead Purposefully and Inspire Action, Nell Derick Debevoise. Nell’s passion is rooted in helping high-performing leaders increase their impact in the world and embody a greater purpose. Together, we discuss Nell’s globe-trotting journey to becoming […]
Episode 137 Transcript: Releasing Your Resistance through Shadow Work
Nancy: Our shadows often hold the keys to understanding our resistance. When we avoid or suppress our fears, insecurities, they often present as resistance. It’s like having an invisible barrier that stops us from moving forward. So in order to release resistance, it is essential to get to the root. And by engaging in shadow […]