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Let Go and Leap!

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Most of the time, we’re held captive in an invisible prison of our own beliefs. In my marriage, for example, I believed that my husband held all the cards. That belief was true because I allowed it to be true. My belief that I was never going to be good enough kept our unhealthy dynamic […]

How your self-worth influences your net worth

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While in the midst of putting the finishing touches on my next book, Worthy: Boost Your Self-Worth to Grow Your Net Worth releasing from Hay House this August, I thought I’d share a bit about it with you here. When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we’ll […]

How To Set Boundaries (Even If You Think You Can’t)

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Leaving my marriage and whole-heartedly deciding not to return felt like what I imagine it might feel like to leave a cult. As my mind began to clear, and as my habits of reactivity and walking on eggshells began to lessen and loosen, setting boundaries became easier. The months that followed were a blur. I […]

Can you forgive and move forward?

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harbor       from this liminal state we are reborn into a threshold between worlds through the fabric of fog a map for another way presents itself we see – in a flash – how life could be can we return to what is familiar and make it new finding mystery in comfort or do i embark […]