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Episode 25: Live Coaching: Changing Your Relationship to Work and Friends

In this episode...

What’s one thing the workplace and friendships have in common? They’re both areas where people have trouble creating healthy boundaries.

In this episode of Your Permission Prescription, I coach Sue, Kaitlin, and Priyash.

Sue is exhausted between working full-time and building her business, but she’s scared to scale back and lose clients. Priyash is overwhelmed at work but struggles to say no to any request. And Kaitlin is having a hard time maintaining friendships now that she’s a mother and can’t be the same “fun friend” anymore.

If you have a similar dilemma, I hope this episode gives you the boost you need to make a change.

Listen to Your Permission Prescription: Episode 25 to learn how to give yourself permission to put your needs first.

What We Discuss & Highlights From Episode 25:

  • Is there a change you want to make, but the logistics keep overwhelming you? I coach Sue through the how of adjusting a full schedule.
  • Do you have a hard time saying no to requests? In order to change the habit, let’s get curious about what’s underneath it.
  • How to have an honest conversation about your needs when you find yourself in a different phase of life from your friends.

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