Episode 199: The Success Trap: How High-Achieving Women Get Stuck in Burnout
Being the strong one is a paradox. It makes us feel needed, accomplished, and gives us a sense of belonging. But there’s a dark side to being the driven achiever who gets things done: chronic resentment and emotional exhaustion. Followed by a need for space from others to recover, while simultaneously feeling guilty that we’re […]
Episode 198: You Can’t Fix Your Way Out of an Unhappy Life (How Discomfort Leads to Reinvention)
Is your response to tough times or unexpected life challenges to double down on fixing, managing others and trying to plan your way out of uncertainty? This” fixing” response could surface with: A troubled marriage… An impossibly demanding career or client… A child who is failing to launch… …Or an aging parent who’s struggling with […]
Episode 197: When Life Falls Apart: How to Step Into Who You’re Meant to Be
Has an area of your life fallen apart recently? Maybe it’s the loss of a marriage…the loss of a community after relocating cities… The loss of a career role…or the loss of identity after older children “leave the nest” for college. In these periods of life transition – whether that’s a divorce or breakup, or […]
Episode 196: Songs of My Grandmother with Sara Surani
What if the missing link in healing our grief and trauma… both personally and collectively in the world is community? In this insightful episode, I sit down with Sara Surani, Activist, Social Entrepreneur, Advocate and Author to explore how community plays a vital role in healing both personal and intergenerational trauma. We dive into the […]
Episode 195: From People Pleasing to Freedom & Fulfillment: My Personal Transformation
What if one powerful question could change the course of your life? This is what happened to me 15 years ago. At 45, I seemingly “had it all”. The successful career, the marriage, the home, the travel. Sure there were problems, but doesn’t everyone struggle sometimes? What many didn’t know…and what I was afraid to […]
Episode 194: The Power of No: Reclaim Your Time, Energy and Focus
Are you afraid to say no, for fear of being “selfish” or letting someone down? Do you find that you frequently feel “on edge”, resentful, overwhelmed or depleted? In this episode of The Nancy Levin Show, I’m diving into the power of saying No. More specifically, how saying No is a gift. Not just to yourself. […]
Episode 193: Are Your Goals Sabotaging Your Soul?
Have you ever achieved a big goal that you worked really hard for…only to feel empty or unfulfilled after? In this episode of The Nancy Levin Show, I’m exposing the dark side of goal setting. To clarify, I’m not here to demonize goals. Goals help us grow. They provide structure to move beyond our comfort […]
Episode 192: The Nancy Levin Show: Inside Out: How Inner Work Can Set You Free
In this episode of The Nancy Levin Show, I’m diving into the value of deep and consistent inner work. If you’ve ever found yourself searching for meaning outside of yourself, looking for validation, success, or proof that you’re worthy, this episode has some insights for you. Because the truth is, the answers aren’t out there—they’re […]
Episode 191: The Nancy Levin Show: From Chaos to Confidence: The Magic of Shadow Work
Welcome to The Nancy Levin Show! As we move into the new year, let’s talk about moving from chaos to confidence. If you’ve ever felt overwhelmed by life’s chaos or stuck in limiting patterns, this episode is for you. I’ll guide you through the power of shadow work—a process that helps you uncover hidden parts […]
Episode 190: The Nancy Levin Show: How To Live Freely on Your Own Terms
In this episode of The Nancy Levin Show, I’m diving into a pivotal moment many of us face—the moment we decide, “I can’t live like this anymore.” If this resonates with you, you’re in the right place. By the end of this episode, you’ll feel empowered to give yourself the permission you’ve been waiting for: […]