Episode 182 Transcript: Shadow Work Meditation | Stage 6: Nourishment
Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, founder of Levin Life Coach Academy, best-selling author, master coach, and your host. I help overachieving people pleasers set boundaries that stick and own self-worth, anchored in empowered action, so you can feel free. Plus, if you’re an aspiring or current coach, you are in […]
Episode 181 Transcript: Shadow Work Meditation | Stage 5: Resilience
Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, founder of Levin Life Coach Academy, best-selling author, master coach, and your host. I help overachieving people pleasers set boundaries that stick and own self-worth, anchored in empowered action, so you can feel free. Plus, if you’re an aspiring or current coach, You are in […]
Episode 180 Transcript: Meditation Retreat: Transformation in Thailand | Part 2
Nancy: If it doesn’t break you, an extreme meditation retreat can create dramatic shifts in your life. I embarked on my very own version of the X Games as I willingly walked into Wat Chom Thong, a monastery 60 kilometers southwest of Chiang Mai, Thailand, for a 10-day silent retreat. Yep. This was meditation extreme. […]
Episode 179 Transcript: Shadow Work Meditation | Stage 4: Authenticity
Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, founder of Levin Life Coach Academy, best-selling author, master coach, and your host. I help overachieving people pleasers set boundaries that stick and own self-worth, anchored in empowered action, so you can feel free. Plus, if you’re an aspiring or current coach, You are in […]
Episode 178 Transcript: Meditation Retreat: Transformation in Thailand | Part 1
Nancy: Overachieving, perfectionism, fear of leisure, workaholism, and the need to fill every moment to avoid feeling or dealing with what’s really happening. I’ve been there. Trust me. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, founder of Levin Life Coach Academy, bestselling author, Master coach and your host. I help overachieving people-pleasers […]
Episode 177 Transcript: Shadow Work Meditation | Stage 3: Responsibility
Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, founder of Levin Life Coach Academy, best-selling author, master coach, and your host. I help overachieving people pleasers set boundaries that stick and own self-worth, anchored in empowered action, so you can feel free. Plus, if you’re an aspiring or current coach, You are in […]
Episode 176 Transcript: LLCA Reinvention Coaching | Sneak Peek
Nancy: We are crafting a version of ourselves, a persona that will be palatable and digestible to those around us. We want to reclaim these lost pieces of ourselves so we have access to them instead of expending energy hiding them. Our self-worth will return when we can truly embrace the fullness of our wholeness. […]
Episode 175 Transcript: Shadow Work Meditation | Stage 2: Surrender
Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, founder of Levin Life Coach Academy, best-selling author, master coach, and your host. I help overachieving people pleasers set boundaries that stick and own self-worth, anchored in empowered action, so you can feel free. Plus, if you’re an aspiring or current coach, You are in […]
Episode 174 Transcript: Finding Meaning In Grief with David Kessler
Nancy: Welcome back to the Nancy Levin Show. I am so honored today to be here with my very dear friend, David Kessler. So for any of you who may not know, David is one of the world’s foremost experts on grief and loss. And he is the author of six books, including his latest, […]
Episode 173 Transcript: Shadow Meditation | Stage 1: Awareness
Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, founder of Levin Life Coach Academy, best-selling author, master coach, and your host. I help overachieving people pleasers set boundaries that stick and own self-worth, anchored in empowered action, so you can feel free. Plus, if you’re an aspiring or current coach, You are in […]