Episode 209: I’m Fine: The Darkside of Having the Perfect Life
When a colleague or friend asks, “How are you?”…How often do you reply with “I’m fine”… But deep down – you don’t really feel fine. Many midlife women, who’ve built the perfect lives from the outside, often struggle with feeling hollow on the inside. Nothing is necessarily wrong with her life. In fact, her life […]
Episode 208: How Self-Care Can Save Your Life with Darryll Stinson
Who have you molded yourself to be in order to be liked by others? What “masks” have you worn to win approval – but that have ultimately cost your happiness? My guest today, world-renowned speaker, bestselling author and coach, Darryll Stinson, learned at an early age that to be accepted by the African American community […]
Episode 207: Midlife Reinvention: Taming Your Inner Critic with Britt Frank
Have you always had a very loud, inner critic? Has your life been plagued with sabotaging behaviors – even though you portray a polished, successful image to the world? While taming your inner critic might feel like a herculean effort.. My guest today, former-meth addict-turned Neuro-psycholanalyst, bestselling author and speaker, Britt Frank is here to […]
Episode 206: The Secret to Midlife Confidence with Michelle Phillips
Do you ever notice women over 40 and beyond, who look better than they ever did in their 20s or 30s? Almost as if they’re aging backwards? And it’s not necessarily from having “work done”. But rather, that they possess an inner radiance. An unmistakable vitality. A quiet confidence that’s unshakeable. What’s their secret? Well, […]
Episode 205: Health and Longevity Are Linked to These 4 Things with Dr. Ryan Williamson
Why is it that some people thrive in their 80s, while others seem to whither away from disease or dementia? When someone in their 90’s (or over 100!) is playing regular tennis, attending community functions and having the sharp wit of a 30-year old – what’s their secret?In this eye-opening episode, Dr. Ryan Williamson shares […]
Episode 204: How Self Worth Led Me to Net Worth
How many times have you thought: “I just need another career certification or more experience in order to command a higher salary or price in my business?” Have you found yourself working tirelessly in your business or career, but still stuck at the same revenue level for years? My guest today, Ramona J. Smith found […]
Episode 203: 3 Tips for Turning a Midlife Crisis Into a Catalyst
Has your world recently unraveled? Maybe you’re waking up to the fact that your relationship or marriage is no longer working. Or your career. Or the way you’ve lived life for your kids, while quietly shelving your own needs until a magical point in time when “they’re older” or more independent. Maybe nothing is […]
Episode 202: “When I Start My Business, I’ll Be Happy?” With Sam Vander Wielen
Have you ever caught yourself thinking: “When I finally leave this soul-sucking job and start my own business…I’ll be happy”… “When I finally hit my first million in revenue, then I’ll feel secure.” “When I finally get to escape this demanding boss, and work for myself then I can breathe again.”We’ve all fallen into the […]
Episode 201: Is it Time for You to Walk Away? The ONE Question That Unlocks the Answer
How often have you laid awake at night anxiously wondering: “should I stay or should I go?” Maybe it’s a repeat question that surfaces every time you drive into work… Walk into the dining room to face your partner… Or find yourself mid-conversation with a friend you feel you’ve outgrown. Many of us find ourselves […]
Episode 200: Fear Vs. Freedom: Finding the Courage to Change Your Life
How many times have you found yourself in life, knowing you need to make a change…and at the same time fearing making that change? Wondering: “What if I make this big change and my life gets worse?” Maybe it’s a career, business or relationship that no longer feels aligned. When faced with the uncertainty and […]