Episode 204: How Self Worth Led Me to Net Worth
How many times have you thought: “I just need another career certification or more experience in order to command a higher salary or price in my business?” Have you found yourself working tirelessly in your business or career, but still stuck at the same revenue level for years? My guest today, Ramona J. Smith found […]
Episode 203: 3 Tips for Turning a Midlife Crisis Into a Catalyst
Has your world recently unraveled? Maybe you’re waking up to the fact that your relationship or marriage is no longer working. Or your career. Or the way you’ve lived life for your kids, while quietly shelving your own needs until a magical point in time when “they’re older” or more independent. Maybe nothing is […]
Episode 202: “When I Start My Business, I’ll Be Happy?” With Sam Vander Wielen
Have you ever caught yourself thinking: “When I finally leave this soul-sucking job and start my own business…I’ll be happy”… “When I finally hit my first million in revenue, then I’ll feel secure.” “When I finally get to escape this demanding boss, and work for myself then I can breathe again.”We’ve all fallen into the […]
Episode 201: Is it Time for You to Walk Away? The ONE Question That Unlocks the Answer
How often have you laid awake at night anxiously wondering: “should I stay or should I go?” Maybe it’s a repeat question that surfaces every time you drive into work… Walk into the dining room to face your partner… Or find yourself mid-conversation with a friend you feel you’ve outgrown. Many of us find ourselves […]
Episode 200: Fear Vs. Freedom: Finding the Courage to Change Your Life
How many times have you found yourself in life, knowing you need to make a change…and at the same time fearing making that change? Wondering: “What if I make this big change and my life gets worse?” Maybe it’s a career, business or relationship that no longer feels aligned. When faced with the uncertainty and […]
Episode 199: The Success Trap: How High-Achieving Women Get Stuck in Burnout
Being the strong one is a paradox. It makes us feel needed, accomplished, and gives us a sense of belonging. But there’s a dark side to being the driven achiever who gets things done: chronic resentment and emotional exhaustion. Followed by a need for space from others to recover, while simultaneously feeling guilty that we’re […]
Episode 198: You Can’t Fix Your Way Out of an Unhappy Life (How Discomfort Leads to Reinvention)
Is your response to tough times or unexpected life challenges to double down on fixing, managing others and trying to plan your way out of uncertainty? This” fixing” response could surface with: A troubled marriage… An impossibly demanding career or client… A child who is failing to launch… …Or an aging parent who’s struggling with […]
Episode 197: When Life Falls Apart: How to Step Into Who You’re Meant to Be
Has an area of your life fallen apart recently? Maybe it’s the loss of a marriage…the loss of a community after relocating cities… The loss of a career role…or the loss of identity after older children “leave the nest” for college. In these periods of life transition – whether that’s a divorce or breakup, or […]
Episode 196: Songs of My Grandmother with Sara Surani
What if the missing link in healing our grief and trauma… both personally and collectively in the world is community? In this insightful episode, I sit down with Sara Surani, Activist, Social Entrepreneur, Advocate and Author to explore how community plays a vital role in healing both personal and intergenerational trauma. We dive into the […]
Episode 195: From People Pleasing to Freedom & Fulfillment: My Personal Transformation
What if one powerful question could change the course of your life? This is what happened to me 15 years ago. At 45, I seemingly “had it all”. The successful career, the marriage, the home, the travel. Sure there were problems, but doesn’t everyone struggle sometimes? What many didn’t know…and what I was afraid to […]