Well, it’s here – the New Year…with all its magic and promise.

Yet, you might be feeling apprehensive about this new beginning. It happens, especially when we’re caught in a cycle of resistance. Wanting to move powerfully  forward, but feeling held back or afraid.

How do you know if you’re in resistance? Here are a few clues: If you’re making excuses for why you can’t change, if you feel defeated before you even begin, if you want to embrace change but fear letting go of the familiar, if you’re trying to convince yourself that your current way of life isn’t so bad.

What to do when resistance and fear rear their gnarly heads? Do what I do. I literally say – out loud – to those self-destructive voices, ” Hi. I’ve been expecting you. I’m turning your volume all the way down. We’re not doing this anymore. It’s time to make choices that serve me instead of sabotage me, and I’m starting now!”

Change will come with grace and ease when you own your worthiness and the desire to feel free  more than you desire feeling safe and comfortable. 

Are you tingling with the prospect of all the possibilities? 😉

Imagine what it would be like to befriend your fear and resistance in order to have whatever you want.

If there were no consequences whatsoever, which choice would you make—to stay the same or to make the change?

If you’re ready to ring in the New Year by honoring your resistance and moving forward with your change,  join the conversation with me on Facebook.