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mindfulness…is a request

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mindfulness…is a request by nancy levin mindfulness is a request to retire auto-pilot to invite inquiry around what’s truly alive inside in each moment allowing attention to swell and land igniting authentic movement sometimes i still find it so confronting to listen closely for my desire as it rises still so easy for it to […]

unbound

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we may never know how we hold all we can or how the light catches us when we are out of breath it’s a sign of healing to be feeling again the real breakthrough can only arise from heartbreak that which ails cures reminding us that it’s always about beginning and then beginning again as […]

My Summer Jump! Coaching Group has made the JUMP!!! Woo Hoo!!!

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This week we focus on what comes after the jump, making a graceful exit. It’s in this liminal space – between no longer and not yet – where self-love, self-acceptance and self-forgiveness is most critical. And with the death of Robin Williams last week reverberating around the world, there’s no better way we can honor […]

Let Your Body Be the Barometer of Your Truth

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“Truth is visceral. You can feel it in your bones….in the core of your being, it is there.” Last week, thirteen extremely brave women embarked on a journey of courage and truth together. On Tuesday, June 10th, my Summer 2014 Jump! Coaching Group Program began with the first step toward a new life, admitting what […]

wholeness

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As I prepare to embark on the final module of my groundbreaking Breakthrough Shadow Coaching Training Program I find myself thinking a lot about wholeness, since it’s the very definition of integrity. And how we’re out of integrity as soon as we begin to separate from ourselves, disowning the parts that we can’t be with. I keep visualizing […]

Missing My Standing Ovation

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Last month, after my keynote at Hay House’s I Can Do It! Ignite NYC conference, I walked off stage and since no one was right there to receive me and to shower me with positive reflection and energy, I immediately defaulted to the negative self-talk. So much so that I even went as far as […]

bone

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I’m sitting in my hotel room in Vancouver where we have our I Can Do It! conference here this weekend. As I’m deciding on which poems from the newly revised and updated edition of my book Writing for My Life…Reclaiming the Lost Pieces of Me: A Poetic Journey to share with the audience, I’m also reflecting on […]

at last

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Last week, while on my way to Miraval Resort in Tucson, Arizona for our annual retreat with Louise Hay and Cheryl Richardson, the craziest thing happened…I missed my flight! For the first time ever! In my whole life! The Denver airport was a zoo because of Spring Break. I was there in plenty of time…but […]

no now without then

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Letting go has been on my mind a lot lately. And in my body. My big revelation: the key to letting go lies on the other side of actually inviting the memory in deep first. It seems like everywhere I turn right now I am being given the opportunity to dive in and then release. […]

unbound

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unbound  I was beyond honored when my dear friend Debbie Ford asked me to write a poem (see below!) for inclusion in her new book Courage: Overcoming Fear & Igniting Self-Confidence, and then totally blown away when she let me know that my poem will actually open the entire book…followed by a fabulous Forward by another near and […]