Is Self-Confidence the Key to Happiness?
It seems obvious that self-confidence might be a necessary ingredient for greater happiness and personal satisfaction. But according to Psychology Today, self-confidence is the essential ingredient when it comes to living a happy life. It’s tied to reducing fear and anxiety, and creating the resiliency to handle life’s rocky moments. So, why is it that […]
Saying “Yes” to You!
One way to tell the “condition” of our self-worth is in how well we care for ourselves. Just as we demonstrate our love for others through our actions, we demonstrate self-worth through making sure we’re eating well, sleeping enough, and exercising enough. We say “Yes!” to ourselves, taking time for what we need in order […]