The Magic of Messy Beginnings and My New Website
From My First Website to My New Relaunch: A Lesson in Messy Beginnings If you’ve been with me for any length of time, then you know the importance I place on celebrating wins and successes. So much of the change that we work on in our lives happens behind the scenes. So, when a change […]
Telling Your Boss or Clients No!
When I was the event director at Hay House, I was known as Queen of the Impossible.
If there was something that absolutely needed to get done, it usually fell to me because everyone knew that I could accomplish anything.
Who’s Really Violating Your Boundaries?
How many times have you agreed to do things you didn’t want to? You’ve said ‘yes’ when you meant ‘no.’You’ve had sex when you didn’t want to.You’ve let others speak for you without claiming your own voice.You’ve picked up the phone even though you knew it would mean listening to your mother complaining. You’re […]
Getting Zen About Boundaries
If you’re someone who’s struggled with setting (and maintaining) boundaries, then the idea that you might be able to share your needs without anxiety, disappointment or disagreement feels impossible. At least, that’s how it was for me. For most of my life, I was a people-pleaser. The thought of sharing my needs with another seemed […]
Ignite Greater Possibility in Your Life
There must be something more. How many times have you thought or said that to yourself out loud? There must be something more waiting for me and my life. Depending on where you find yourself and what you’re experiencing in your life right now, this statement can feel exciting and empowering, or it can feel […]
Finding Peace Through Greater Acceptance
What do you do when the worst happens? How do you move on – especially when your worst fears come true? Whether it’s a divorce, a break-up, a death or even the closing of a business you committed yourself to, the grief we feel when something comes to an end can be devastating. It can […]
How to Move Past Self-Imposed Limitations
“Nancy, can you tell me why I can never get past a certain point? I can see big things for myself, but every time I start to focus on my vision – I only get so far? Whether it’s my workouts, my business or my relationships, I always hit the same ceiling over and over.” […]
Why Did You Leave Your Dreams Behind?
Sadly, I hear it all the time. “I would love to be able to take your program right now, but I can’t. I must put my child’s* needs first right now.” Each time I hear a statement like this, there’s a little tug at my heart. Not because I want you to join my program […]
How To Stay Above Water During Tough Times
It’s inevitable. When life gets difficult, overwhelming and scary, your emotional health takes the biggest toll. You might still prioritize certain aspects of your life, but when it comes to your emotional health, the first thing to go are the routines and habits you’ve built to keep you feeling good. You might start eating poorly, […]
Break Past Your Blocks to Find Success
You want your life to have meaning and purpose. It’s only natural. Yet when you woke up this morning you felt just as stuck as you did yesterday. You want to do something that helps others or provides greater meaning for your life. Yet you’re unsure of exactly what that might look like. You can’t […]