Let Go and Leap!
Most of the time, we’re held captive in an invisible prison of our own beliefs. In my marriage, for example, I believed that my husband held all the cards. That belief was true because I allowed it to be true. My belief that I was never going to be good enough kept our unhealthy dynamic […]
Befriend your fears and discover your truth
In 2008, when my then-husband read my journals and found out I’d had an affair 8 years prior, it seemed like the worst thing that could possibly happen. I mean, can you imagine?! I had so much fear and shame wrapped around this discovery, not only because of him, but because it exposed a truth about myself […]