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Freedom from Defining Yourself by Negative Self-Talk

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I recently celebrated another birthday and while I am normally not one to focus on big celebrations, I’m also not one to get caught up in the whole negative conversation around aging. For me, aging has been a celebration of the wisdom and understanding I’ve gained and the relationship I’ve developed with myself. But this […]

Do You Value Your Worth?

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Is money the real reason you’re staying in your relationship, or does it have more to do with your personal self worth, find out here.

Move past your past

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I’m gonna tell you the truth…cuz we’re friends, right?! Tomorrow is my birthday. 51. And even though Christiane Northrup is a friend of mine and I’ve devoured her brilliant book Goddesses Never Age, I’ve been freaking out about it a wee bit. (Or maybe more than a wee bit, but how much is not important…) […]