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Episode 19: Live Coaching: Balancing Rest and Responsibilities, Overcoming Burnout, and Finding Your Voice

In this episode...

Do you ever struggle to give yourself what you need in order to thrive?

In this episode of The Nancy Levin Show, I coach Joy, Anna, and Jane on prioritizing their well-being when being pulled in a million directions, making a career change in midlife, and finding the courage to express themselves without fear of judgment.

The throughline in their questions? How to take care of yourself while handling life’s big challenges, whether caring for your parents or kids, reimagining work amidst family obligations, or learning how to speak up confidently.

Listen to The Nancy Levin Show: Episode 19 to learn how to give yourself permission to prioritize what you need.

What We Discuss & Highlights From Episode 19:

  • How boundaries can help you manage your time and energy when you have multiple competing responsibilities.
  • The importance of self-care when you’re caring for others.
  • Rethinking your career path (and getting creative with possibilities) when what you’ve always done no longer fits your life.
  • Do you feel held back by perfectionism or a fear of not being good enough? Learn how to overcome the fear of speaking up and taking action.

 

 

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Notes from Nancy

Each Tuesday, you’ll receive a heartfelt message from me, along with an invitation to ask questions, prompts for self-reflection, and the latest from my podcast!



Nancy Levin with her laptop

The Practice,
From Levin Life Coach Academy founder, Nancy Levin

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