In this episode of The Nancy Levin Show, I explore the powerful concept of non-negotiables and why they’re so much more meaningful than resolutions. As we close out another year, and step into a new one, it’s the perfect time to reflect on what truly matters and shift our focus from fleeting promises to steadfast commitments that honor our well-being.
Non-negotiables can serve as anchors in our lives, providing clarity, stability, and alignment with our deepest values. We’ll also talk about how balancing connection and solitude plays into this and why it’s essential to listen to your inner needs and give yourself permission to pause.
If you’re tired of the pressure of New Year’s resolutions that fade by February, this episode will guide you in creating a life centered on what you truly need and deserve.
Or watch the full episode on my YouTube channel!
What We Discuss & Highlights From Episode 187:
- Resolutions can feel punishing and restrictive, draining motivation.
- Resolutions often set us up for failure with unrealistic expectations.
- Non-negotiables nourish growth, joy, and alignment with your true self.
- Release outdated commitments to create space for meaningful priorities.
- Craft rituals that align with your values and energize you daily.
- Make 2025 a year of saying yes to yourself and honoring your needs.
