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Episode 173: Shadow Work Meditation | Stage 1: Awareness

In this episode...

In this episode of The Nancy Levin Show, I’m excited to share something special: a guided meditation from my latest book, Embrace Your Shadow to Find Your Light.

Focused on the first stage of shadow work—awareness—I will help you connect deeply within so you can begin to reclaim the parts of yourself you’ve denied or suppressed.

Tune in and embrace your shadow qualities! Explore how they’ve shaped your life and how they can become a source of strength and wisdom. It’s a powerful process of self-acceptance and transformation!

Listen to The Nancy Levin Show: Episode 173 and take the first step on a profound journey of inner exploration with shadow work!

Or watch the full episode on my YouTube channel!

What We Discuss & Highlights From Episode 173:

  • Connecting with your shadow is key to self-discovery and growth.
  • Embrace shadow qualities with compassion, not judgment.
  • Challenge old narratives and rewrite them to empower yourself.
  • Your shadow holds strengths that can transform your life.
  • Awareness is the first step in a powerful process of healing.
  • Join Your Inner Eclipse for a deeper shadow work experience.

Click here to view the transcript

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Notes from Nancy

Each Tuesday, you’ll receive a heartfelt message from me, along with an invitation to ask questions, prompts for self-reflection, and the latest from my podcast!



Nancy Levin with her laptop

The Practice,
From Levin Life Coach Academy founder, Nancy Levin

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