Do you want to keep everybody happy all the time? Do you blame yourself for things that aren’t your fault? Take on more tasks than you can handle? If so, you might be a people pleaser—and today’s episode is for you. In this episode of The Nancy Levin Show, I dive into the root cause of our people pleasing tendencies, how to know when you’re crossing your own boundaries and the importance of putting yourself first.
Listen to The Nancy Levin Show: Episode 148 to learn how to recognize the signs of people pleasing behavior—and how to begin to heal it.
What We Discuss & Highlights From Episode 148:
- The common root causes of people pleasing tendencies
- Why you might be consumed with not wanting to appear selfish
- The importance of being able to sit with the discomfort of someone else’s disappointment or anger
- How to know when you’re crossing your own boundaries
- Why it’s so important to be willing to consider your own needs first
