In this episode, I share how shadow work has the potential to transform your relationships. Shadow work is key to creating healthy and sustainable relationships because it allows you to go within, uncover hidden patterns, and begin to heal the aspects of yourself you’ve denied in your relationships. I dive into the importance of doing your own inner work, the goal of creating interdependence in a relationship, plus a few tips on how you can begin diving into your shadow.
Listen to The Nancy Levin Show: Episode 141 to start transforming your relationships through shadow work.
What We Discuss & Highlights From Episode 141:
- The role shadow work plays in relationships
- How shadow quality rejection turns into projection
- Conflict avoidance in relationships
- The importance of doing your own inner work
- Tips on starting shadow work to strengthen relationships
