In this episode of Your Permission Prescription, I’m joined by Johanna Lynn, founder of The Family Imprint Institute. We delve into the fascinating world of epigenetics and the influence of inherited family trauma on our lives. We discuss the emotional imprints passed down through generations, the lingering influence they play in our day-to-day lives, and how understanding your epigenetics helps to explore your past, uncover hidden patterns, and make conscious choices for a better future.
Listen to Your Permission Prescription: Episode 127 to better understand the role epigenetics play in our lives and how you can break the generational cycle.
What We Discuss & Highlights From Episode 127:
- Epigenetics and inherited family trauma
- The emotional imprints we inherit from birth
- Identifying and resolving family patterns
- The role self-awareness plays in creating peace