In this episode of Your Permission Prescription, I speak with podcast host of 15 Minute Matrix and founder of Functional Nutrition Alliance, Andrea Nakayama. We discuss the growing chronic illness epidemic, the role functional nutrition plays, and the framework for how you can reclaim ownership of your health.
Listen to Your Permission Prescription: Episode 122 and discover the many benefits functional nutrition can add to your life.
What We Discuss & Highlights From Episode 122:
- Andrea’s journey into nutrition
- Her “Five P” Model
- What functional nutrition is
- The roots and branches of chronic illnesses
- Making dietary and lifestyle modifications