In this week’s episode of The Nancy Levin Show, I’m joined by life coach, retreat host, and author Jenny Gwinn McGlothern. We discuss her new book Mama Needs A Refill: Finding Light in the Midst of Madness and the balance that comes with caring for others while caring for yourself. We discuss the wake-up calls that propelled her to make a change, the steps she takes to ensure her cup is full, and how self-connection is a catalyst for embodying the best version of you.
Listen to The Nancy Levin Show: Episode 106 to learn how to refill your cup and show up for yourself.
What We Discuss & Highlights From Episode 106:
- Jenny’s personal wake-up call to start putting herself first
- Seeking a spiritual connection
- Being a model for selfish behavior
- The importance of self-connection
- Jenny’s book, Mama Needs A Refill
