Episode 189: The Nancy Levin Show: Reclaim Your Voice and Power Through Menopause
In this episode of The Nancy Levin Show, I explore the transformative journey of menopause and how this stage of life can open up an extraordinary opportunity to prioritize yourself, reclaim your voice, and set boundaries like never before. While menopause is often seen as an ending, it is truly a profound beginning—a chance to […]
Episode 189 Transcript: Reclaim Your Voice and Power Through Menopause
As we enter menopause, something profound happens. The wiring that fuels our instinct to people-please begins to loosen its grip, creating space for us to redefine who we are and how we show up in the world. So today, we are talking about how you can embrace this transition. Let go of the habits and […]
Episode 188: How To Change Your Life with Gabby Bernstein
In this episode of The Nancy Levin Show, I’m joined by my dear friend, New York Times bestselling author and spiritual teacher Gabby Bernstein. Gabby introduces her brand-new book, Self Help, and walks us through a simple yet transformative four-step practice that helps us check in with ourselves and reconnect with our true self. Gabby […]
Episode 188 Transcript: How To Change Your Life with Gabby Bernstein
Gabby: Imagine if you got triggered, instead of getting triggered, you went to the refrigerator, you went to the rage, you went to the perfectionism, or you went to the numbing with the TV, but instead you chose to check in and you started to tend to that feeling rather than override that feeling. How […]
Episode 187: New Year’s Resolutions Are Exhausting! Try This Energizing Practice Instead…
In this episode of The Nancy Levin Show, I explore the powerful concept of non-negotiables and why they’re so much more meaningful than resolutions. As we close out another year, and step into a new one, it’s the perfect time to reflect on what truly matters and shift our focus from fleeting promises to steadfast […]
Episode 187 Transcript: New Year’s Resolutions Are Exhausting! Try This Energizing Practice Instead…
Nancy: Resolutions tend to feel more like punishments. Non-negotiables on the other hand are practices and rituals that make you feel alive, supporting your growth and joy in ways that are exciting, not exhausting. Let’s look at what this might entail for you. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, founder of […]
Episode 186: Recharge And Connect With Yourself During the Holidays
At this time of year, it’s so easy to get caught up in the whirlwind of holiday demands. Between family gatherings, work parties, and endless to-do lists, you may feel stretched thin. In this episode, I explore the delicate balance between connection and solitude—and why carving out intentional alone time is essential not only for […]
Episode 186 Transcript: Recharge And Connect With Yourself During the Holidays
Nancy: The relationship you have with yourself is the longest one you’ll ever have. By nurturing it, especially during the holidays, you build resilience and inner peace. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, founder of Levin Life Coach Academy, best-selling author, master coach, and your host. I help overachieving people pleasers […]
Episode 185: The Journey Beyond Divorce with Karen McMahon
This week on The Nancy Levin Show, I had the pleasure of connecting with Karen McMahon – a High Conflict Divorce Coach & Strategist, Podcast Host and Author – to talk about the often-challenging journey of navigating divorce and our own boundaries. Karen’s own experiences with divorce, her compassionate approach and the growth she has […]
Episode 185 Transcript: The Journey Beyond Divorce with Karen McMahon
Karen: There was one day where he was screaming, yelling, and cussing at me, and I remember looking at the table by the front door and seeing my car keys, and it was almost like a divine download. The children will be fine with him. We can grab those keys and we don’t have to […]