Episode 162: How to Stop Breaking Your Own Heart with Meggan Roxanne
In this episode of The Nancy Levin Show, I’m joined by Meggan Roxanne, a first generation British Trinidadian author, entrepreneur, digital artist, speaker, and inspirational force behind the renowned platform, The Good Quote. Meggan shares about her remarkable new book, How to Stop Breaking Your Own Heart: Stop People Pleasing, Set Boundaries and Heal from […]
Episode 161: Women Who Work Too Much with Tamu Thomas
In this episode of The Nancy Levin Show, I’m joined by Tamu Thomas, transformational life coach, former social worker, and author of Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy. Tamu shares her journey overcoming toxic productivity, the role of our autonomic nervous system, the polyvagal theory, and how […]
Episode 161 Transcript: Women Who Work Too Much with Tamu ThomasEpisode 161 Transcript:
Tamu: It’s not that I deserve joy. I’m not Oliver Twist begging in a bowl, please, sir, can I have some more? I am entitled it is my God given right to be joyful, to be satisfied, to be pleasured. So I design my life as such. Nancy: Welcome to the Nancy Levin Show. I’m […]
Episode 160 Transcript: Inside of Your Inner Eclipse
Courtney: When was the last time you spent money on your heart? For me, it had been way too long. This was my opportunity to say, you know what? I’m stuck. I’m stuck. Like I’m not doing what I know I’m meant to do. I don’t even know what that is. And I gave myself […]
Episode 160: Inside of Your Inner Eclipse
In this week’s episode I’m joined by three amazing members of my community, Katrina and Isaac and Courtney, who share their personal and transformative experiences inside of Your Inner Eclipse, my newest 8-week shadow work group coaching experience. You’ll hear about the significant shifts, changes, and realizations they’ve experienced as a result of the shadow […]
Episode 159 Transcript: Shadow Work Part 5: Wholeness
Nancy: Wholeness is how you become the agent of your own freedom. That’s what we’re talking about here. You’re no longer passively waiting for someone else’s validation or approval or reflection of you. You take up space. You let yourself shine from the inside out. You courageously reclaim your own light. This is what is […]
Episode 159: Shadow Work Part 5: Wholeness
I’m excited to share that my new book Embrace Your Shadow to Find Your Light comes out tomorrow! And with perfect timing… we’ve reached the final part of my shadow work series where i’ve been guiding you through the 7 alchemical stages of shadow work. To wrap up the series, we’re ending with Stage 7: […]
Episode 158 Transcript: Shadow Work Part 4: Nourishment
Nancy: Nourishment is a necessity. When you nourish yourself, you strengthen your connection to your authentic self, and you increase your capacity for intimacy and connection with others. Because you are being true with yourself around what it is that you need and want and desire, and you begin fulfilling it for yourself first. Nancy: […]
Episode 158: Shadow Work Part 4: Nourishment
We’re moving on to part 4 of my shadow work series where I’m guiding you through the 7 alchemical stages of shadow work! In the previous episodes, I’ve shared Stages 1-5 and this week, I’ll be discussing Stage 6: Nourishment. Nourishment is about allowing yourself to be open to desire. To truly nourish yourself, it’s […]
Episode 157 Transcript: Shadow Work Part 3: Resilience
Nancy: So many of us think that the reason we don’t have what we want is about discipline and willpower and it’s not. The reason we don’t have what we want is that our commitment is misaligned. Nancy: Welcome to the Nancy Levin Show. I’m Nancy Levin, Founder of Levin Life Coach Academy, best-selling author, […]