Episode 194: The Power of No: Reclaim Your Time, Energy and Focus
Are you afraid to say no, for fear of being “selfish” or letting someone down? Do you find that you frequently feel “on edge”, resentful, overwhelmed or depleted? In this episode of The Nancy Levin Show, I’m diving into the power of saying No. More specifically, how saying No is a gift. Not just to yourself. […]
Episode 194 Transcript: The Power of No: Reclaim Your Time, Energy and Focus
Nancy: So here’s a simple but powerful question to ask yourself: “Am I saying yes to this because it lights me up or because I’m afraid of what will happen if I don’t?”Welcome to the Nancy Levin Show. I’m Nancy Levin, founder of Levin Life Coach Academy, bestselling author, master coach, and your host. I […]