Episode 161: Women Who Work Too Much with Tamu Thomas
In this episode of The Nancy Levin Show, I’m joined by Tamu Thomas, transformational life coach, former social worker, and author of Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy. Tamu shares her journey overcoming toxic productivity, the role of our autonomic nervous system, the polyvagal theory, and how […]
Episode 161 Transcript: Women Who Work Too Much with Tamu ThomasEpisode 161 Transcript:
Tamu: It’s not that I deserve joy. I’m not Oliver Twist begging in a bowl, please, sir, can I have some more? I am entitled it is my God given right to be joyful, to be satisfied, to be pleasured. So I design my life as such. Nancy: Welcome to the Nancy Levin Show. I’m […]