Is it resistance or wisdom?
When we stop resisting and surrender to the situation exactly as it is, things begin to change. —Debbie Ford How do you know if what you’re feeling is just resistance and not a sign that making a life change would be a mistake? How do you know if it’s an excuse in logical clothing […]
Ignite Your Light!
Accepting our greatness means no longer playing small. It often starts with baby steps. But eventually it means making major changes—in our lives, jobs, relationships, and dreams. If I had believed in my own self-worth, I would never have been willing to make the financial moves I made in the past. If I’d known my […]
Self Care That Doesn’t Cost a Cent!
I’ve just had my most perfect morning. Woke early. Meditated. Wrote in my journal. Read. All while my phone was still in Airplane Mode from last night. I’m not one who looks forward to things. But this morning, I have been looking forward to ever since I realized I’d be home alone for hours without any appointments. […]
Are You Committed to Your Non-Negotiables?
Although I’m an early riser and definitely a morning person, I’ve never been a roll-out-of-bed-and-go kinda girl. I like to take my time…to meditate, then ritualistically have my coffee, write in my journal and look out my big picture window at Snowmass Mountain. Even if I have an early flight or am on the road […]