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The Popular Myth of Finding THE ONE!

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We’ve been fueled by fairytales of being rescued from drudgery like Cinderella or awakened from a long sleep by the magic of a kiss like Sleeping Beauty. We women have envisioned ourselves as damsels to be rescued, while men pictured themselves as heroes riding up on white horses. Classic literature, modern music, and movies have […]

How to Get an A+ in Relationship School

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  The new relationship blueprint reframes relationship as a spiritual path. Another way of saying that is: relationship is school. In fact, relationship is the #1 school for personal growth and spiritual development in our modern world. Our relationships are teachers that help us become more whole, conscious human beings. Sure, you can try to avoid ever […]

‘Staying Home’ Within Yourself

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Many of us lose ourselves the minute we intuit that someone we love is having a need or desire of their own. We might start out anchored, but someone else’s waves can easily throw us off course. My client Maria, for example, has struggled to stay anchored in her own feelings. She says she used […]

OWN YOUR GREATNESS!

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Our beliefs that we hold about money—and our own worthiness—keep us in situations that aren’t truly satisfying. They trap us in the fear of the unknown, where we’re willing to short ourselves to avoid stepping outside of our comfort zone. The tragedy is that so many of us are willing to stay small to such […]

The Secret to Love

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There’s a secret Trojan horse in all of the work I do: Regardless of the subject matter, it’s all about self-love. That’s what my previous three books were about, and that’s what my upcoming book, The New Relationship Blueprint is about. Every. Single. Page. In my humble opinion, this whole life is about the lesson in […]

no now without then

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no now without then there is a trick no one tells about letting go you can’t fully release what isn’t firmly in your grasp everything we seek externally must first be resolved internally you must get right to the heart of it seduce the memories immerse yourself in inquiry truth will only come for you […]

What Are You Hiding?

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Up until that day I found out my husband had read my journals, I had never told anyone about my affair. I mean nobody—not my dear sister, not my closest friends, no one. I’d compartmentalized my life to such a degree that it wasn’t even hard to keep it a secret. I was afraid of […]

Shift from Self-Sabotage to Success!

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Feeling that we’re not enough, or not good enough translates into the fear that we’ll never have enough. Fear of success and fear of failure are two sides of one coin, and our self-sabotage and self-doubt are self-fulfilling prophecies in which we unknowingly make damn sure we never, ever have all that we need. It’s […]

Cozy Up to Conflict!

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We’re raised to think a harmonious relationship means zero conflict, but the truth is that conflict will arise. We’re human beings, and we’re not always going to see things the same. When we believe that telling our truth will automatically result in conflict, we end up shutting down communication and losing our chance at both […]

Accept the imperfections in your relationships

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We are imperfect beings. No one can be the ideal picture of everything we want, so for any relationship to work, a certain amount of acceptance is required. Relationship isn’t black and white; there’s got to be room for nuance. If you know me, you know I generally suggest you put yourself first. But that […]