Live Coaching: Boundaries Without Excuses, Micro Actions Toward Success, Changing a Long-Held Pattern in a Marriage

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Live Coaching: Boundaries Without Excuses, Micro Actions Toward Success, Changing a Long-Held Pattern in a Marriage

In this episode...

You know that great feeling of gaining clarity as you talk through an issue or dilemma? It happens with all three women I coach in this episode of Your Permission Prescription!

First, Christine is struggling to set boundaries at work when she’s being pressured to do more. Natalie is about to embark on a cross-country move and is ready to turn her dreams and visions into tangible success — but she doesn’t know what success means to her or what her steps are. Finally, Gail is ready to change a conversational habit with her husband and isn’t sure how to bring it up without either of them shutting down or getting defensive.

Listen now and you just may have an aha moment of your own.

Listen to Your Permission Prescription: Episode 27 to learn how to give yourself permission to have courageous conversations — with yourself and others.

What We Discuss & Highlights From Episode 27:

  • How do you handle it when your employer is stretching your boundaries and agreements and guilting you into doing more?
  • When you’re on the precipice of a major life change, how do you honor the space between “no longer” and “not yet”?
  • Is there a certain dynamic or behavior you’ve tolerated for years (or decades) but can’t put up with anymore? Learn how to bring it up without a blow-up.
  • If you have a big, even lofty, goal you want to achieve, the key to getting there is embracing micro actions. Discover what they look like!

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Read the transcription of this episode of Your Permission Prescription by clicking below.



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