There is a common problem I see among the overgivers, people-pleasers, and those who put their dreams on hold to make other people happy. After years of putting themselves last, it feels like an impossible task to witness, name and own their desires.
Over the years, I have coached thousands of people across the world in my 50 desires exercise, and I am so excited to share it with you today.
In this episode, I will guide you through my powerful, three-part exercise to help you witness your desires, the feelings they inspire, and help you to take the micro-actions needed to see them come to fruition. You can return to this exercise again and again, to help stay on track and in alignment with your deepest desires.
Listen to Your Permission Prescription: Episode 34 to learn how to unlock your 50 most burning desires, and create the roadmap to achieving them.
What We Discuss & Highlights From Episode 34:
- I walk you through my 50-desires exercise, a powerful tool in unlocking the life you want to live
- The right questions to ask if you find it hard to name and own your desires
- How to understand your core desire feelings, and identify the micro actions needed to tap into them
- How to choose which desires to focus on first, and powerful questions to help you structure the action plan needed to achieve them