Embark on a transformative inner-work journey into the unexplored depths of your psyche with this shadow work journal. Writing prompts, exercises, and QR-linked meditations illuminate the disowned and repressed parts of yourself, inviting you to embrace all of who you are, from the darkest shadows to the brightest light.
Your shadow is your unconscious, where the qualities you disown, reject and deny reside. The parts of you that you don’t want to be and think you’re not, as well as the parts you’d like to be, but don’t think you are, all of which become a fertile breeding ground for beliefs and commitments that don’t serve you.
Shadow work involves exploring the hidden, unconscious aspects of yourself that you’ve suppressed or denied, rooted in your past. Embracing the pain of your past, and transforming it into a source of power, allows you to create a deeper connection with your audience.
Shadow work is not just a practice; it’s an ongoing invitation to acknowledge the parts of ourselves we’ve pushed away, hidden, suppressed or denied. By bringing awareness to these parts, we can own and integrate them, and harness their power to live an authentic, whole, and fulfilled life.
In times of inner and outer turmoil, shadow work is an essential tool for radiating your hidden power.
Your shadow is made up of all the parts of yourself that you reject out of shame, fear, disapproval, embarrassment or arrogance — both the positive and the negative.
But the truth is, these are the very places where your purpose and brilliance hide.
Integrating your shadow is a process that mirrors the phases of the moon. We see the moon in different phases throughout the month, from new to full and new again. When it’s fully illuminated by the sun, it appears as a perfect round ball. But when the moon is waxing or waning, you only see parts of it, while other parts remain immersed in darkness. However, the moon is always whole, no matter what you do or don’t see. It is simply revealing or concealing parts of itself at different times.
We do the same thing: We spend a good chunk of our lives concealing parts of ourselves we don’t want to be and don’t want others to see. But no matter what, we are still whole, made up of shadow and light.
Your Inner Eclipse symbolizes the moments when your unconsciously hidden parts begin to emerge and illuminate.
CEO/Founder of Levin Life Coach Academy Multi-Bestselling Author and Master Coach Host of The Nancy Levin Show Podcast
With what you’re about to experience in the next 8 weeks, you’ll have the tools to consciously embrace your shadow to live your light.
It’s my honor to hold space and facilitate this journey for you.
Socrates famously said, "the unexamined life is not worth living", which could very well be the greatest endorsement of shadow work there is.
Nancy Levin
What's included?
8 Live Coaching Sessions
We’ll meet on Zoom weekly. While attending as many live sessions as possible is encouraged, it’s not mandatory. Rest assured, all sessions will be recorded and replay links will be accessible by 5 pm PT | 8 pm ET on the same day.
Full Access To Our Online Portal
Receive access to our exclusive learning portal, where you'll find everything you need including session replays, Zoom links, workbooks, and additional resources to support and enhance your journey.
Private Facebook Group
Join our exclusive Facebook group and connect with fellow program participants, where you can freely share your journey, exchange experiences, and stay informed about the latest updates and developments. This supportive community provides a safe space for growth and connection throughout the program.