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Episode 128 Transcript: Setting and Maintaining Boundaries

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Nancy: If you choose to verbalize a boundary, you must be sure that you are going to hold it because we teach people how to treat us, and if you are not prepared to hold your boundary, you’re going to cause more harm than good, if you choose to name it out loud. Nothing will […]

Episode 128: Setting and Maintaining Boundaries

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In this episode of Your Permission Prescription, I dive into my favorite topic‚Ķboundaries! I discuss the key element when setting boundaries, the importance of maintaining them, and tips on how you can confidently uphold your boundaries, especially during the holiday season.  Listen to Your Permission Prescription: Episode 128 to learn how you can set and […]